Badger
Very helpful member
- Joined
- Apr 2, 2021
- Messages
- 565
- Reason
- DX FIBRO
- Diagnosis
- 01/2001
- Country
- UK
Hoping to treat anxiety with some breathing exercises today. After a benefits check yesterday since money is tight I applied for Universal Credit which needs a sick note. It's been a few years since I saw a doctor, one called me back this morning. I explained the situation, he mentioned physio and said it doesn't sound like I'm interested. I told him I would see a physio for an up to date appointment but it's a case of not being sure what can help.
I told him the pain clinic declined to see me anymore because there is nothing they can offer. Before the first UK lockdown I did see a rheumatology physio and talk through my daily activity. I'll see the physio and give it a try but I'll have to be straight with them about my condition. As I told the doctor it's not just deconditioning as I get older, but pain from injuries still hurting for the most part.
There must be something wrong if medication, rest and exercise haven't helped. The worst such as whiplash or hamstring just flare up leaving me worse off. More recently my right elbow is still tight and sore months later. My left bicep is quite sore a few years after exercise. The sick note will last for 3 months so at least I can make a start with Uni Credit. Anxious getting involved as PIP was bad enough and that's due again in 2025.
I told him the pain clinic declined to see me anymore because there is nothing they can offer. Before the first UK lockdown I did see a rheumatology physio and talk through my daily activity. I'll see the physio and give it a try but I'll have to be straight with them about my condition. As I told the doctor it's not just deconditioning as I get older, but pain from injuries still hurting for the most part.
There must be something wrong if medication, rest and exercise haven't helped. The worst such as whiplash or hamstring just flare up leaving me worse off. More recently my right elbow is still tight and sore months later. My left bicep is quite sore a few years after exercise. The sick note will last for 3 months so at least I can make a start with Uni Credit. Anxious getting involved as PIP was bad enough and that's due again in 2025.