sleep

  1. Tipnatee N

    I've got restless leg during sleep so much my butt looks fantastic in the morning!

    Sometimes I just wanna pore concrete on it so I can go back to sleep!! Grrr. I have so much leg pounding rumbling spasms and buzzing like I was out running marathons all night , in the morning my butt actually looks like I just stepping out from the gym 8-) Well that untill the the bloat and...
  2. Tipnatee N

    Anemia and other severe minerals deficiency

    Anemia is nothing new to me but lately do to my other fast severely vitamins and minerals lost than I could consume. I'm struggling trying to find the right balance. Since I eat healthy it seems to keep me together better than before and found some relief , yet there's a time when fibromyalgia...
  3. L

    pain in the morning almost gone by evening

    I don't know if this is fibro, RA or PMR but in the morning I am so stiff and sore I can barely get out of bed and get ready for the day. We go t the gym three days a week where I do weight machines and cardio machines and take a nap when we get home. On the days we don't go to the gym, I just...
  4. C

    Do you think I might have Fibro?

    Hi – new to forum. Wondering if anyone thinks this sounds like Fibro. It has been suggested by a doctor in the past but no one has ever addressed it further. I am 51, female, and in generally good health. I do have irritable bowel syndrome - have had it for 30 years. It presents with bad...
  5. H

    Intense exercise and strict diet seem to be key

    Hello, Everyone! I don't want to make anyone feel bad if they can't do this. It just has helped me so much that I wanted to share my experience in case it might help someone else. I increased my exercise to try to suppress my disease with a high level of fitness and changed my diet, and it has...
  6. VanGogh

    rEaLiTy blurrs so who can answer? who will answer? who to ask?

    I say something that I think is funny but no one laughs...there arises a concern but history tells me that few will get it so what to say? symptoms get worse but I haven't been diagnosed yet with Fibro so it seems common that the choices of who to turn to is small to start and getting smaller by...
  7. C

    Gabapentin & Sleep walking

    Hi All, I know a lot of you are on gabapentin. I just started it about a week ago... Let me preface this by saying I have a history of sonambulism. It is worse when I am under stress. I do not feel stressed or anxious at the moment, and I have not had an incident of sleepwalking in some...
  8. AdorkablesMama04

    New to Forum Long Diagnosed

    Hello all! First I want to say I'm sorry for turning what should be a short intro into a long one. Also, if you have trouble understanding I've had to start typing how things sound in my head and stop proofing my messages because it takes hours when I do and sometimes things turn out worse...
  9. VanGogh

    So called " support team "

    If I could clone myself I would! Somewhere, somehow I learned how to lovingly and caringly support my family and friends when they are ill or sick or discover that they have a serious condition. Here, from strangers we find HB's who know how to say the right things, to make suggestions that...
  10. D

    Drugs that help the most

    We have had a thread about Useless drugs lately. How about anyone chipping in with Drugs that help them for pain and sleep or any other fibro symptoms.
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