exercise

  1. H

    Exercise intolerance anyone?

    Hello, I am new here! I haven't been officially diagnosed but my Dr. is talking about Fibro/chronic fatigue. I am wondering if there are people out there who feel WORSE after they exercise. I'm to the point where if I exercise, I hurt SO much afterwards, my legs feel like jello, and my arms get...
  2. H

    I'm new here - question about exercise

    I just discovered this forum and appreciate all the information I've been reading: makes me feel like I'm not alone! I haven't been officially diagnosed with anything, but my Dr. suspects Fibro or CFS. I would be curious to hear from others who have a difficult time exercising. Lately after...
  3. P

    New from Arizona

    Hi. My name is Linda and I'm 55. I used to be an employed engineer until this chronic pain condition killed my career a few years ago. I haven't been officially diagnosed with fibromyalgia but I strongly suspect that's what the rheumatologist will say I when I see him next week. It took me...
  4. D

    Hello, New Member

    Hello Everyone, I'm so glad I found this site! I'm starting to lose my mind! I have been suffering with multiple aches, pains, numbness, stiffness, fatigue, mood swings,confusion, and in total fog. I could go on... Too many to list all. I had thought something was wrong about 3 years ago, but...
  5. K

    New member here

    Hi everyone, I have been looking for awhile for a support group for Fibro. I have no doctor support really at the moment. My GP is getting tired of hearing about my issues and specialists so far are not all that helpful. I was diagnosed about 3 years ago following a car accident by a...
  6. J

    EFT Tapping Basics

    I've been doing tapping for some time now....do it daily, some days more than on others. One can look it up as we can't post links here I gather. EFT = Emotional Freedom Technique Tapping is exactly that, learning the areas on neck/thyroid area, and areas on face and top of head to "WAKE UP...
  7. B

    New Member

    Hello, I may be unique in that I am here on behalf of the victim, my Mom, who I believe suffers from fibromyalgia. I can offer the point of view of an outside observer and from what I've read so far her symptoms are close to many of yours. She also has cardiomyopathy and swelling in her feet...
  8. A

    New.... and unable to sleep lol

    Hello all I am Jacquelyn Biggs or angelgirl2345 on most if not all sites xD you can call me Jacquelyn or angel, either works. I do not mind my name used on sites. I am 25 and live in the town of Paris, Arkansas. I have been suffering with fibromyalgia like symptoms for over 5 years now. I have...
  9. C

    Fibro-friendly exercise?

    [I][/I I am looking for a way to exercise to lose weight and firm up muscles- especially my belly. I do a very gentle acquasize class three times a week, mostly for joint movement. Any aerobic exercise exhausts me within minutes, and if I overdo even a little, I pay for it for several days. Am...
  10. S

    Greetings!

    Hi all... This is the first fibro forum I've joined, after suffering in relative silence for almost 7 years I decided it would be nice to be among my people. :razz: I am a 38 year old mother of 3, an ex-nurse, a blogger, and now a Master of Social Work student. I'm currently experiencing the...
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