exercise

  1. R

    25-year-old female with fibro

    Hello everyone, I just found this forum while searching the internet for support. I am a 25-year-old female who has been struggling with physical issues for around 5 years. I desperately want support and answers. I feel like people think because I am young and "look healthy" that there is no...
    • Rose316
    • Thread
    • acne back brain breathing children depression diagnosis disability doctors dying exercise family fatigue feet female fibromyalgia go away insurance isolated medication pain physical therapy plexus pregnancy research rest support swallowing symptoms tests trauma treatment weight wrong
    • Replies: 5
    • Forum: General discussions about fibromyalgia
  2. D

    Reaching out

    This is my 1st attempt to find a support group and forum and I'm hoping to get advice and someday give advice. I posted a thread to general discussions about fibro "lost and confused" which details my journey since I've been diagnosed in 2012. I haven't had much luck in the way of finding the...
    • dieh07
    • Thread
    • advice confused cymbalta exercise fear fibro fog flexeril food free friend lost massage medications men natural pain reaching out relief stiffness support symptoms therapy treatments
    • Replies: 2
    • Forum: Welcome new members
  3. N

    New to support group

    Hey there! I'm really excited that I found this website and will be able to get some much needed understanding. My husband, family and friends are caring but it's different to be able to speak with someone who actually has the same diagnosis as me. I was diagnosed with FMS 10/2014 and had been...
    • Nee-C
    • Thread
    • caring diagnosis diet exercise family fms meditation meds natural pcp prayer stress supplements support symptoms understanding vitamins website
    • Replies: 3
    • Forum: Welcome new members
  4. B

    How do you control your pain?

    I have been diagnosed in January with fibromyalgia. I haven't quite figured out a good pain management plan. I am currently on cymbalta and macrobid. Neither really help with my big pain areas just my smaller ones. I have been recently doing knee physical therapy because my knees are the worst...
  5. L

    Hi, tyring to help husband with fibo

    Hi everyone, My husband was diagnosed several years ago with fibromyalgia. When I meet him I didn't really understand what it was and in the last couple years have done a fair amount of research on the subject. However, I am finding out that I can read all the research in the world and it...
    • LISAMM
    • Thread
    • diet doctors exercise fibromyalgia frustrated good heart how to medication night pain problem research understanding yoga
    • Replies: 4
    • Forum: Welcome new members
  6. M

    Body Change

    I have a problem with Bra's. This is a post for females to answer. They have recently started ti hurt me, so I switched from wire bra's to non wire bra's. But that hurts as well. truth is, I don't have to wear them because my cup size is pretty small. But a few days ago I think I noticed my...
  7. E

    Different pain. Also fibro?

    July 2014 I started having sharp shooting pains so intense my limb would spasm. It would happen anywhere, totally unprovoked. My arm, then my foot, the in my chest, the my hand... it was baffling and very scary for me. After relatively normal blood tests, EMG, MRI of brain & c-spine I was...
    • Eff fibro
    • Thread
    • allodynia arm back back pain ball brain changing pain diagnosis emg exercise gabapentin heat helpful mri pain relief sleep sporadic symptoms tests
    • Replies: 4
    • Forum: Chronic pain
  8. StartnL8

    Howdy!

    Brand new here. Just diagnosed with FM on February 11. Still in partial denial I guess, but the diagnosis explains a lot of symptoms / complaints I have had for quite some time. My RA Doc was extrememly patient (and thorough) with me. The toughest part I have now is starting to realize it won't...
    • StartnL8
    • Thread
    • back complain denial diagnosis exercise eye go away good job learning neck pain questions shoulder symptoms tramadol yoga
    • Replies: 1
    • Forum: Welcome new members
  9. M

    Female, 30s, onset in 2007, EXHAUSTED

    Hi, nice to meet you... I'm Exhausted. First Contact Back in 2007 I was working an emotionally taxing counseling job, that I loved, but for a shy and introverted, sensitive person it was probably too much. I must have gotten burned out and it was at this time that I first noticed feeling "not...
    • mermaiden
    • Thread
    • age allergies angry brain chores counseling depressed depression diagnosis doctors drugs exercise family female fibromyalgia frustrated how to ibs ice job learning lyme lyme disease onset problem quality of life rant sleep support symptoms trauma understanding worried
    • Replies: 0
    • Forum: Welcome new members
  10. M

    Hello I just joined. Need to understand how to cope

    I am an executive and required to travel and attend high profile meetings. Does anyone have advice on how to keep engery level up? I am keepig the Fibro a secret from employers. Also, when I travel its very hard to carry purse/messenger bag/ipad. Shoulders, neck arms, etc ache > any advice...
    • Minna
    • Thread
    • advice energy exercise how to neck tramadol travel work
    • Replies: 4
    • Forum: Welcome new members
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