- Joined
- Jun 8, 2021
- Messages
- 1,891
- Reason
- DX FIBRO
- Diagnosis
- 08/2006
- Country
- UK
- State
- UK
I don’t know that it is? I know mine started after I was severely traumatised by someone (so in this case stress!) I think coming to terms with it and that you might not be able to do all the things you did before (or at least the amount) is something that can help with frustration, not everyone is going to understand the condition and you can’t do much about that so just accepting is just a healthier way to deal with it (and I know it’s not easy) I read a quote once accept what you can’t change + change what you can’t accept, I kinda live by those rules
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