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I just joined and your post was first I read. I have had the same problem for several years but my tingling and pain is in my forearms. If I have been on my iPad typing for too long. I have used bio freeze and ice packs and deep massage or I just have to stop typing for couple days and rest my arms
I have those same symptoms Rojo, and employ many of the same methods that you do for relief. Hot baths help as well for me.
 
Brogan, I am curious to know if you have ever been prescribed gabapentin (Neurontin). That is a typical first line medication for peripheral neuropathy. It did not do much for me, and it made me very drowsy which was unacceptable, but we are all unique and our bodies benefit differently from medications.
 
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