JamieMarc
Senior member
- Joined
- Nov 17, 2021
- Messages
- 432
- Reason
- DX FIBRO
- Diagnosis
- 10/2021
- Country
- US
- State
- FL
Just wanted to make a general comment about magnesium.
If you take magnesium and you find yourself running to the bathroom for fear of an "accident", lower your magnesium dosage. The best way to know if you are taking too much magnesium is that side effect. This counts for all forms of magnesium (caps, oils, etc). I'm close to getting mine just right.
Just a bit of info for those not in the know.
If you take magnesium and you find yourself running to the bathroom for fear of an "accident", lower your magnesium dosage. The best way to know if you are taking too much magnesium is that side effect. This counts for all forms of magnesium (caps, oils, etc). I'm close to getting mine just right.
Just a bit of info for those not in the know.