ninjamom
New member
- Joined
- Jan 3, 2021
- Messages
- 5
- Reason
- Undiagnosed
- Diagnosis
- 00/0000
- Country
- US
- State
- AK
I have been focusing more on my diet over the last few months as my pain has become more intense and frequent. I've always felt like my symptoms were pretty random, but I thought I'd see if I could identify any specific triggers - other than stress and overdoing it. For a long time, I didn't think what I ate (since I eat a pretty Fibro friendly diet) was directly affecting my body aches/pains and now I'm still unsure because it's not very clear cut. It seems I can eat the same thing on different days and feel completely different. Sometimes I definitely have the typical IBS issues after meals, but other times, I do not have digestion issues, but only pain in my arms, legs, etc. or nothing at all.
So, my question is... Have you discovered a direct link between certain foods and muscle/nerve pain throughout your body? If so, how soon did you begin to feel the pain after you ate the food? What foods trigger the pain?
I do not have any specific food allergies. Very, very slight sensitivity to 4 foods. I eat minimal gluten, dairy, sugar.
So, my question is... Have you discovered a direct link between certain foods and muscle/nerve pain throughout your body? If so, how soon did you begin to feel the pain after you ate the food? What foods trigger the pain?
I do not have any specific food allergies. Very, very slight sensitivity to 4 foods. I eat minimal gluten, dairy, sugar.