I've watched a lot of things on YouTube and started googling what the videos talked about which led me to amino acid. L-arginine was the first one that came up to help fibromyalgia. It explained how it helped, so I continued to research it. There are so many articles on L-arginine and thiamine. So much so that I went out and bought 1000mg L-arginine supplements. I also checked to make sure it didn't interfere with my meds. I am going to take that with my fish oil, magnesium, vitamin b complex, vitamin c and d. I take l-lysine and was happy to find that the 2 work hand in hand on several things. After reading the reviews of L-arginine for fibro, I had to give it a shot. Not to mention the muscle relaxers, anti-inflammatory and the naltrexone that the doctors have prescribed. I will probably start the other supplement she said because that was another that I read about. I'm hoping to eventually end all the meds doctors gave me, if I find these supplements to work because the prescribed ones really don't work much. After fibro flare and laying around crying, for 3 days, I am going to try just about anything.