yoga

  1. J

    Restorative Yoga

    I'm curious how many of you have participated in a yoga class. Have you found it helpful? As a yoga instructor and someone who's been diagnosed with fibro for 20 years, I first started doing yoga about 15 years ago. At first, it hurt a lot. I was stretching a lot of different muscles that...
  2. L

    Recently Diagnosed-Hello!

    Diagnosis confirmed in August. Feel fortunate that I have a good team of docs helping me navigate this new life stage as it seems many of you do not. Primary care doc, rheumatologist, psychiatrist, therapist and CBT--all on the same page with me. Currently taking Cymbalta as I also have...
    • Loftpat
    • Thread
    • age anxiety bed cymbalta daily depression diagnosis fatigue good pain rheumatologist venting work yoga
    • Replies: 1
    • Forum: Welcome new members
  3. T

    I Was Skeptical But It Does Work

    I went to this lady who is also diagnosed with Fibromyalgia but is not living in the pain and all the other crappy symptoms that come along with it. She works now with people like me and I walked in completely thinking another crack head who does nothing looking for money. First I sat down and...
    • tbliss
    • Thread
    • balance diet energy exercise fibromyalgia flare healthy how to information lead links looking for men money pain sick symptoms work yoga
    • Replies: 8
    • Forum: Alternative medicines and therapies
  4. L

    Will strengthening exercises help back?

    Hi, Newbie here. But not new to FM - have had it about 30 years. Change of seasons, weather, having a cold - any change brings about a flare. Am now 76 and have been able to cope all these years using meditation, visualization, writing, pushing myself (when possible). However, this month my...
    • LWGraboys
    • Thread
    • back bed exercise exercises flare heat lyrica massage meditation newbie night pain weather yoga
    • Replies: 4
    • Forum: Welcome new members
  5. N

    whole body tingling

    Hi, this is my first post here and I found the group by googling "tingling in face." i have had tingling in my arms, legs and face for about 6 years. It just suddenly started and didn't go away. It's gotten progressively worse but I do yoga, tai chi and other forms of exercise and I also eat an...
    • ntxwriter
    • Thread
    • diagnosis diet exercise go away healthy medications natural neuropathy only symptom research symptom tests tingling yoga
    • Replies: 6
    • Forum: Do I have fibromyalgia?
  6. J

    Impact of Fibromyalgia on my life.

    Hey everyone, New to the forum and apparently, this is the place to post about how Fibromyalgia impacts my daily life. I was diagnosed about 20 years ago with fibromyalgia and it's pretty wild to type that and see it in print. It's a diagnosis that I don't share with too many people, as they...
  7. schmoopy

    Hello. I'm new!

    Hello All. So glad I found this forum. Just diagnosed with Fibro last week after what seems like progressively worse symptoms that now consist of mild to severe joint and muscle pain, achiness, headaches, brain fog and memory problems and over all feeling crappy like I have the flu. Rheum...
    • schmoopy
    • Thread
    • brain brain fog early flare flu happy headaches lyrica muscle muscle pain night pain stress symptoms weight weight gain work yoga
    • Replies: 3
    • Forum: Recently diagnosed
  8. M

    Pregnant with FM (no drugs)

    Hi everyone, I was wondering if anyone had any suggestions for pain management while pregnant with FM? I am only 7 weeks pregnant, but I also have a 6 month old son. I went off meds when we tried getting pregnant with him, and I have been off everything since, which will be a couple years now...
  9. N

    Just married, fibro ALREADY causing problems...

    Hello everybody! I am brand new to this forum, in fact this is my first post. I am a 29 year old female diagnosed with fibromyalgia, scoliosis, shoulder nerve impingement and mayofascial pain syndrome from a car accident a few years back. I was diagnosed (finally!) in late 2011 after years of...
    • Native
    • Thread
    • advice back cfs chronic chronic pain crying daily depression energy exercise exhausted family fatigue female fibro fog fibromyalgia flare friend good heat how to job klonopin looking for massage meds overwhelmed pain physical therapy relationships rest school shoulder sleep stress therapy understanding vent wanted work working yoga
    • Replies: 6
    • Forum: Moan, complain and vent
  10. C

    newbie- advice please

    Hi! I too new to this support group. So, here is my story. I was finally diagnosed this week after a year of seeing just about every specialist there is. For a long time I blamed tension and anxiety for my tense muscles and pain throughout my body. I also have Irritable Bowel Syndrome brought...
    • crystal_ryder
    • Thread
    • adhd advice anxiety back bed budget cure daily depression diagnosis doctor employment friend good healthy herbal insomnia job looking for meds men newbie no diagnosis pain pain control pain management pressure specialist story support symptoms tests work wrong yoga
    • Replies: 2
    • Forum: Welcome new members
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