yoga

  1. T

    Wondering how Fibro makes YOU feel.

    Hello! I was just recently diagnosed with fibro and I feel like it just keeps getting worse! At the end of 2013 beginning of 2014 I had 8 months straight of sinus infections. No antibiotic worked. I kept talking to my doctor about these aches and pains, to which she dismissed as being constantly...
  2. R

    Fibro/CFS and Multiple Chemical Sensitivity

    After viewing a half a dozen posts, I came to realize something extremely important. 1) people rely on our un-educated doctors too much 2) people are hoping for miracle drug that cures all 3) no one mentioned food intolerances/sensitivity 4) elimination diet were hardly mentioned 5) if I ever...
    • racenutalways
    • Thread
    • canada cfs children chronic chronic fatigue syndrome condition cry diabetes diagnosis diet doctors drugs exercise family fatigue fibromyalgia food foods gluten healthy helpful job meds men money research sensitivity sick specialist symptoms test work yoga
    • Replies: 1
    • Forum: Do I have fibromyalgia?
  3. B

    Want to try this breathing excercise for a week?

    Hi friends, I would be selfish If I do not share what I have gone through the previous month through spiritual learning and yoga, since I got to know about this ailment. Kindly don't take it as preaching. If you are impatient just scroll down to the last paragraph. a) Negativity is a force we...
  4. G

    New to forum

    Hi, I'm new to the forum. I decided to seek out advice and a place to vent and understand as no one in my family or friends seem to understand what all Fibro encompasses and how it affects everything. I was diagnosed in March of this year after having pain and symptoms for months with such...
  5. T

    Just wanted to say hi -HI

    I have had fibro or as like to call it the monster for several years. I read a post where a woman asked if anyone's hair had hurt, yes I say to that. I usually roll over on my stomach and then push myself out of bed and make it to bathroom for meds and then sit in my lazyboy until it is...
  6. B

    How I discovered I had this.

    It started with mild pains in my fingers, the ones I used to use my mouse and computer. As first I though it was overwork and used to curse my boss. then in the evenings, the heel pain started. Lack of vit D though I and started going for walks in the sun between work, taking small breaks. that...
  7. A

    Anyone for yoga?

    When I first started with Yoga I almost gave up, as I found the pain nearly unbearable after a few simple stretching exercises. I was then advised to take it really easy and gradually build up my strength. So, I did the recommended poses ever so gently and focused on my breathing. It took me a...
  8. N

    Sun Sensitivity

    Since I've had Fibromyalgia my eyes have been extremely sensitive to light. I pretty much wear sunglasses most of the time but recently I noticed some changes when I'm in the sun. I've spent pretty much every summer in the sun and I naturally have dark skin and tan easily. My 3rd time in the sun...
  9. K

    Fibro and Yoga

    Anyone tried Yoga? I did and I think I over-did it. I took a one-hour class and was immediately very sore afterward. Today (the next day) I am still sore AND very tired. At least yesterday I felt sore but energized. Is this the norm? Does my body need to adjust?
  10. J

    Can't find a doc!

    Hi everyone, First off my thanks to all you fellow sufferers, may you have a pain free day! I was diagnosed with fibro in 1989, got SSD on the first try, which as many of you know it is not easy to do. It has been a long road but found a Rheumy about 15 years ago who finally prescribed...
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