sleep

  1. E

    Hi from the Netherlands!

    Just a few minutes ago I also made a post in the section for people who recently got diagnosed, but I feel it's proper etiquette if I would take a moment to introduce myself. I'm Esther from the Netherlands and I recently turned 37. I'm married, we have one daughter and two lazy cats. My field...
  2. E

    Pleased to meet you!

    After some searching and not finding any real active online forums in my own country, (Netherlands) I decided to try and find some support on a foreign forum. Pleased to meet you! I've had my diagnoses at the end of last year. It started out with some pain in one of my hips. After a few months...
  3. M

    What has worked for you? Help

    I'm new here. I was diagnosed with RA 7 years after I started having symptoms in 2007. I started having relief but then I began to have pain again. My SED rates (inflammation) were perfect so my Rheumatologist started changing my meds. Nothing worked for 2 years. One day a student working with...
  4. B

    How to bring your pain level from a 12 to a 3

    Hi everyone l am new to these threads, l have suffered with fybromyalgia for the last 15 years and have now finally been diagnosed. l really wanted to share this with you, l used to suffer with the most excruciating pain it was so bad that l would be sobbing in the mornings with the pain unable...
  5. G

    What worked for us

    I have no financial ties to any products mentioned here, and no association other than being a member, with any websites that I may mention. If I mention them, it is only because I, as a mother of a child diagnosed with Fibromyalgia, CRPS and CFS/ME, have found them to be helpful. My...
  6. K

    NEW HERE!! Question!

    Hi everyone! I've had fibromyalgia for at least 18 years. Probably longer. But lately when I wake up I feel so achy and chilled like I have a very bad flu. I also get very red cheeks like I'm running a high fever. I am single and have to work and it's getting so extremely difficult. It's like...
  7. W

    Diaphragmatic Breathing

    For those unfamiliar with it, diaphragmatic breathing is also called deep or stomach breathing. Over the years, many of us have developed a habit of shallow (or chest) breathing, which is associated with holding tension in our bodies. If you've ever watched a baby sleep, you can see their...
  8. Forgetmenot

    Sciatica

    I have killing Sciatica, and neck ache. It's times like this I wish I was back on the tramadol. Can't sleep till the pain killers kick in .i can't sit still as it hurts so bad.sorry just having a moan.anyone else suffer from this x
  9. G

    What worked for me

    Full disclosure. I have no financial ties to any products mentioned here, and no association other than being a member, with any websites that I may mention. If I mention them, it is only because I, as a mother of a child diagnosed with Fibromyalgia, CRPS and CFS/ME, have found them to be...
  10. T

    Husband jealous of my life.......

    Seriously! He said he was jealous because I get to sleep as long as I want and get to go out to lunch once or twice a week. I am new to this forum. I have had fibromyalgia since Jan. 2005 and diagnosed in Oct of 2005. But I can't believe that he actually said that!! I understand he is...
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