how to

  1. A

    A whole day of torture

    I don't know if this relates to fibro, maybe indirectly, but I need to vent. I just had one of the worst days of my whole life. In addition to fibro and ankylosing spondylitis, I also suffer from GERD (gastroesophageal reflux disease) which causes me to get nutcracker esophageal spasms. I've...
    • Akshunhiro
    • Thread
    • condition doctor early family good heart how to leg medications men pain relief spasms vent wrong
    • Replies: 6
    • Forum: Moan, complain and vent
  2. VanGogh

    The X factor

    There are lot's of thoughts about this subject, this concept. and when I look up these exact words: " The X factor " what comes up over 2 pages ( 2 pages basically being everything ) everything has to do with the TV show developed by Simon Cowell which was a none hit here in America. I can talk...
  3. K

    New member

    Hi. I am Katie. Newly diagnosed and new to the forum. I was also newly diagnosed with high cholesterol and put on a low carb diet. I am finding it difficult how to eat well for both conditions. It is not even 6 pm here and I feel ready for bed. I hate the pain along with the fatigue. Thanks for...
    • KatieLynn
    • Thread
    • bed cholesterol conditions diet fatigue how to new member newly diagnosed pain vent
    • Replies: 5
    • Forum: Welcome new members
  4. H

    Intense exercise and strict diet seem to be key

    Hello, Everyone! I don't want to make anyone feel bad if they can't do this. It just has helped me so much that I wanted to share my experience in case it might help someone else. I increased my exercise to try to suppress my disease with a high level of fitness and changed my diet, and it has...
    • Hope4all
    • Thread
    • abdominal allergies anxiety back depression diet doctor exercise exercises fatigue food how to lift lyrica pain sleep wanted work
    • Replies: 1
    • Forum: Chronic pain
  5. VanGogh

    rEaLiTy blurrs so who can answer? who will answer? who to ask?

    I say something that I think is funny but no one laughs...there arises a concern but history tells me that few will get it so what to say? symptoms get worse but I haven't been diagnosed yet with Fibro so it seems common that the choices of who to turn to is small to start and getting smaller by...
  6. VanGogh

    Metaphors, stories, lessons, teachers....

    My brain sometimes feels like it wants to explode! I want to get the thoughts and information out " there " but like a Twilight Zone story I often can not find " there ". On one of those political talk shows, I recently heard someone say: " there is no there, there " and I rolled on the floor...
    • VanGogh
    • Thread
    • book brain communication doctors friendship fun good health how to information laughter mental health problem sad story understanding wanted work
    • Replies: 9
    • Forum: General discussions about fibromyalgia
  7. VanGogh

    So called " support team "

    If I could clone myself I would! Somewhere, somehow I learned how to lovingly and caringly support my family and friends when they are ill or sick or discover that they have a serious condition. Here, from strangers we find HB's who know how to say the right things, to make suggestions that...
  8. D

    Knees

    I have been trying to exercise more after months ..infact the last 2 years very inactive due to huge flare/downturn. So walking round my large living room in circuits or around my garden building up slowly from a few minutes to eventually 10 15 or 20 minutes a few times a day depending on how...
  9. Q

    anger

    do you ever feel anger towards your body. because im pissed. im mad im so tired and im mad that im not fun and i can't work or have sex more or eat what i want or get stupid drunk or climb mountains or try acid or get a whole tattoo sleeve or do everything ive wanted to do. i crave adventure and...
    • queeremo
    • Thread
    • anger angry cry dad disability doctors fun good how to lift mad stupid tattoo wanted work
    • Replies: 12
    • Forum: Moan, complain and vent
  10. Q

    How to work?

    I have fibromyalgia along with chronic migraines. this makes trying to work pretty frusterating, i dropped out of highschool because the severity of my symptoms and going undiagnosed. i have no idea how to get a less physically demanding job. i work at a royal farms (regional convient...
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