exercise

  1. Whyfor

    Hitting a road block

    I am not formally diagnosed, but my doctor is sympathetic to my fatigue issue. She suggested that I take up some yoga to help build some stamina and strength (along side helping a lower back ache that I've had for a while), but I've absolutely hit a wall. This happens with almost any type of...
  2. V

    Yatahey My name is Valerie

    I have been suffering with pain now going on 3 years. Yesterday I was told that I have Fibromyalgia. I've take almost every pill under the sun for the pain and nothing is working. I am taking up to 900mg of Gabapentin, 4500 mg of Salsalate, and 975mg of Hyrocodiene per day. It was helping for...
    • ValYahz
    • Thread
    • back cry depressed exercise family fibromyalgia gabapentin i'm in so much pain! help muscle pain sleep spasms weight working
    • Replies: 4
    • Forum: Welcome new members
  3. Gerbentrelle

    Fibro, Mental Illness, and Youth

    Every case of fibro/CFS is different. In my case, I was diagnosed at the age of 18 following previous diagnoses of Bipolar Disorder, Depression, Anxiety Disorder, ADD, and Asthma. Due to my lengthly list of health concerns, I think that my dad, sister, and brother have written me off as dramatic...
    • Gerbentrelle
    • Thread
    • ability age anxiety ball bed bipolar cfs dad depression exercise fatigue health immediately men mental illness pain pain management rest stress support understanding vent weakness work
    • Replies: 4
    • Forum: Moan, complain and vent
  4. R

    medicaid issues and looking for alternatives or advice...

    I'm in the very beginning stages from being diagnosed with Fibromyalgia. I am still trying to figure out a lot of things and one of them is medicine. So far, medicaid will not pay for any of the meds my doctor would prefer to start me out with; Lyrica, Cymbalta, and Savella, have all been...
    • Revy
    • Thread
    • advice back bed cymbalta depression diagnosis diet doctor exercise fibromyalgia foods friend healthy housework insight learning looking for lyrica medicine meds men muscle onset pain pain management pregnancy rest savella school stages stress symptoms weight working
    • Replies: 5
    • Forum: Recently diagnosed
  5. Z

    new to forum pain is back

    I'm new here. Hoping to get some answers. I've had regular bouts of severe pain for years. Last year I looked up the fibro trigger points and BANG! That was me. Strugggled with depression for yrs to which no medication has alleviated ... only seems to make things worse, sometimes way worse and...
    • zosey
    • Thread
    • advice anxiety back cramping cymbalta depression drugs exercise family fatigue feet fingers good ice immediately insomnia looking for medication meds muscle neck new to forum onset pain pain specialist shoulder sleep spasms specialist stress symptoms testing tests twitches work
    • Replies: 0
    • Forum: General discussions about fibromyalgia
  6. S

    Naturopathic doctor claims to know what causes fibro

    I have an appointment to see the doctor. I understand that he is famous for helping people with fibromyalgia find nearly total relief from their symptoms, but he puts you on a strict diet and herb plan that you cannot stray from in order to stay well. Symptoms come back if you stray from his...
    • Siderea
    • Thread
    • ability acupuncture back diet doctor early exercise fibromyalgia friend herbs massage medicine men naturopathic doctor relief symptoms toxins understanding working
    • Replies: 21
    • Forum: Alternative medicines and therapies
  7. 1sweed

    Ways To Take Care Of You!

    Symptom management is the hardest part of fibro, because it is hard to know when the symptoms of fibro end, and where a new illness might be begining. Also the no cure sends us for a loop, when all we want is for it to go away so we can enjoy life and be productive. This is a list of things you...
    • 1sweed
    • Thread
    • abuse books cure daily enjoyment exercise fun go away good healthy helpful laughter music self-care story symptom symptoms weight work
    • Replies: 1
    • Forum: General discussions about fibromyalgia
  8. T

    I Was Skeptical But It Does Work

    I went to this lady who is also diagnosed with Fibromyalgia but is not living in the pain and all the other crappy symptoms that come along with it. She works now with people like me and I walked in completely thinking another crack head who does nothing looking for money. First I sat down and...
    • tbliss
    • Thread
    • balance diet energy exercise fibromyalgia flare healthy how to information lead links looking for men money pain sick symptoms work yoga
    • Replies: 8
    • Forum: Alternative medicines and therapies
  9. K

    Climbing Stairs Is Becoming A nightmare For Me

    With each passing day, am experiencing almost a new kind of pain in my body. Before it was just joints and my low back pain, but off late my muscles are tiring out so fast. I climb 13 stairs while going in and out of my house. By the time am in my house, I make at least 2 stops to rest because...
    • kat744
    • Thread
    • back back pain doctor exercise hip medicine pain pain management rest test
    • Replies: 4
    • Forum: Moan, complain and vent
  10. A

    What really helps YOU with Fibromyalgia?

    I'm new here and to the fibromyalgia diagnosis. However, I'm not new to the pain and other symptoms. After many years of complaining to my Dr., he finally scheduled me to see a Rheumatologist, but I can't get in for a month. I want to go into my appointment with some knowledge of different...
    • akajbart
    • Thread
    • diagnosis diet exercise fibromyalgia medications men pain questions rheumatologist symptoms
    • Replies: 17
    • Forum: Do I have fibromyalgia?
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