exercise

  1. M

    I am new to forum, soooo much pain

    I was diagnosed 8 years ago and am almost where I was then even tho many Drs and way to many NSAIDs trying to control pain. I am an asthmatic, not controlled and this complicates treatment. I guess I just needed to tell someone that I hurt all the time. I do little exercise because that hurts...
  2. S

    Long term rash worse with exercise

    I don't know if this is related to the fibro or not, but I figured it's worth asking here about it. I've had a rash that covers the top half of each arm since last November. It isn't itchy, it's just a bunch of tiny red hives. It comes and goes. Sometimes it flares very noticeably, other times...
  3. T

    You can find some helpful things on those sleepless nights.

    Hello group. This is my 1st time to the site. I guess some sleepless nights can be productive after all! Quick background. I'm a 55 years OLD female. I was diagnosed with Fibro about 3 years ago and belief I've had it approximately 25 years, although I've kept it very controlled with only...
    • Tarymc
    • Thread
    • acupuncture addiction bed energy exercise female flares free gluten helpful hydrocodone increase looking for lyrica money pain rest work
    • Replies: 4
    • Forum: Welcome new members
  4. P

    Exercise

    Hi, Just wondered what everyone does for exercise. My doctor keeps telling me I need to get more and that being tired is not a good enough excuse as exercise doesn't deplete energy. :roll: I don't sleep well so would prefer not to get up early to go for a walk then when i get home from work...
  5. L

    Magnesium Malate and B12

    My wonderful new doc has been great working with me to find new tools to dampen the fibro fire. In addition to the elimination diet (which has been eye-opening), she had me begin taking magnesium malate a month ago as a trial to see if it would work for me. I am happy to report that I have been...
  6. M

    Hello!

    Just a quick hello. i have been dealing with FM for about 14 1/2 yrs--at least that is when i started needing Rx pain medications. I think I have had symptoms for years, they were just mild enough at times to pass off as something else. Bladder issues were not mild, but i found ways to...
  7. A

    Tired ALL the time, fibro?

    I have had fatigue off and on for 2-3 years and I occasionally have pain in my joints and feel flu like. Lately, I feel this way more often than not. I have had my thyroid checked several times lately because I have several of the typical hypo symptoms such as constipation, weight gain...
    • allyj316
    • Thread
    • back constipation cymbalta doctor exercise fatigue flu fun help! lyrica men night pain rls symptoms test tiredness weight weight gain work
    • Replies: 18
    • Forum: Do I have fibromyalgia?
  8. C

    MS or fibro?

    Hi everyone, I have been diagnosed with Fibro about a year ago and have a history of anxiety, and depression. I have had weird symptoms my whole life and now I feel debilitated. I used to be a weight lifter/fitness enthusiast who always worked out. Now I can hardly get to the store. I am...
    • Charmed_one
    • Thread
    • abdomen anxiety back back pain burning constipation cramps cry depressed depression exercise eye feet heart knee pain nausea neck pain rest scared shoulder sore spasms swelling symptoms timeline tingling vegan vomiting weight wrist
    • Replies: 27
    • Forum: Do I have fibromyalgia?
  9. J

    Is there anything new on the horizon?

    Hi everyone, I'm new to this forum. Just venting. More than 23 years of Fibro pain, IBS, CFS and in the last year Chondromalacia in knees. I work full-time, no sick time left so I'm docked, sometimes I've been on short-term disability. I just do everything to work, but don't really live...
    • jacque555
    • Thread
    • baths cfs crying disability exercise family flare ibs mattress meds pain quality of life rest sick therapy venting vitamins work
    • Replies: 5
    • Forum: Moan, complain and vent
  10. I

    so confused help please

    my problems started really showing up about 5 years ago. I felt as though I had the flu I ached and ran low fever. so I go to the doctor he checks me for lyme desease but it was negative he said he thought I was showing signs of Fibro. he is just a PCP but he gave me meds to try to help which...
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