exercise

  1. M

    Pain after exercise

    Hi Everyone I have recently been diagnosed with fibro by my GP but to be 100% sure he wants me to also see an occupational therapist, physiotherapist and a psychiarist and gather all the info about what i have been going through. So at the moment im in limbo not knowning what i can or shouldnt...
  2. T

    Hello!

    Hi, I am new here. I was recently diagnosed with fibro. I suspected it for years. I am able to manage it with stretching, light exercise, massage and acupuncture. I also take turmeric in an effort to limit my intake of ibuprofen. I have been hesitant to join a fibro support group since I do...
  3. P

    Feeling too tired

    I am not 40 yet, but close and I don't think I have fibromyalgia, but the fact is I get extremely tired every single time I exercise and unless I take some sort of supplements in the next days I have a lot of muscle pains. Can these be some early symptoms or is this totally unrelated?
  4. M

    For Those Unable to Work: How Do You Spend Your Time?

    I am really getting close to not being able to work. I am scared . Of course it will make a great financial impact on our family . But I am also scared about how I will spend my time. I realize the reason for not being able to work is to look after my health. I would think my days would include...
  5. R

    Fibro/CFS and Multiple Chemical Sensitivity

    After viewing a half a dozen posts, I came to realize something extremely important. 1) people rely on our un-educated doctors too much 2) people are hoping for miracle drug that cures all 3) no one mentioned food intolerances/sensitivity 4) elimination diet were hardly mentioned 5) if I ever...
    • racenutalways
    • Thread
    • canada cfs children chronic chronic fatigue syndrome condition cry diabetes diagnosis diet doctors drugs exercise family fatigue fibromyalgia food foods gluten healthy helpful job meds men money research sensitivity sick specialist symptoms test work yoga
    • Replies: 1
    • Forum: Do I have fibromyalgia?
  6. W

    Any foods I could eat to make my chronic fatigue less?

    I don't have a good diet right now and am single. I eat a lot of frozen foods. And I sleep way too much. I don't exercise much either. I always feel tired . I want to stop eating these frozen meals but I don't know where to start. Can anyone suggest any specific foods that will make me healthy...
    • wulfman
    • Thread
    • chronic diet exercise fatigue foods good healthy meals sleep
    • Replies: 15
    • Forum: Chronic fatigue
  7. A

    How can I help my sister who has fibromyalgia?

    I have a 39-yo sister who has fibromyalgia. She was diagnosed a year ago. I love her to death though most of the time she drives me nuts! Every single day, she complains about her pain, how she fell asleep on her job, etc...and she gets irritated at me when she's in pain, has a headache because...
  8. D

    Powerless and In Pain

    I am 32 years old and for the past 4 years now have been to over 22 doctors and specialist. I have changed my Primary Care Physician over 6 times. I have been to Ortho docs, Spine Specialists, Neurologists, Physical Therapists, Mental Health Professionals, Chiropractors, Urologists, Dieticians...
    • DavisM1
    • Thread
    • about me advice als children condition depressed depression diagnosis disability doctors exercise family fibromyalgia happy health hope information insurance jobs lost meds men mental health names night pain specialist support symptoms tests work
    • Replies: 10
    • Forum: General discussions about fibromyalgia
  9. D

    Aquatic Aerobics

    A friend of mine who has been diagnosed with FMS absolutely swears by it. She goes to center which offers aquatic aerobics in water that has been heated. This was essential for her as she used to feel very uncomfortable in water that was okay for a lot of the other people. She says that regular...
  10. J

    Feeling hopeless

    Hi I'm a newbie (to this forum not fibromyalgia) I'm a 34yr old mother of 3 and for 7yrs I've complained of fatigue and all over body pain. I was diagnosed about 8 months ago and have had every test done to finally get a answer to why at 34 I feel like a 90yr old woman. I was first prescribed...
    • Jden1122
    • Thread
    • back cymbalta daily diet driving exercise exhausted fatigue fibromyalgia gabapentin immediately lost neurologist newbie pain relief test weight weight gain work
    • Replies: 14
    • Forum: Chronic pain
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