I work in an office at a desk. My work is really what aggravates the fibro but I just have to resort to ice packs plus pain meds if I have a major flare up. Work are pretty good, and they sent me for a occupational physio appointment and we went tested a load of equipment that may go some way to ease my discomfort. I have a special chair which provides good support for my back (my posture was shocking becuase I was over-compensating on one side due to the pain, but didn't even realise it!), I have special evoluent mice too. I also try to take a break from my keyboard every hour.
I've just accepted that there will be times when I am in pain. I try to manage it as best I can. Things are pretty good right now (touch wood)!
I've just accepted that there will be times when I am in pain. I try to manage it as best I can. Things are pretty good right now (touch wood)!