1sweed
Moderator
- Joined
- Feb 4, 2013
- Messages
- 1,956
- Reason
- DX FIBRO
- Diagnosis
- 01/1995
- Country
- US
- State
- PA
Trellum,
Writing in a journal or diary is a wonderful idea and way of coping. In a way that is what your doing here, just without the personal details. My counselers often encouraged me to write down my feelings and get them on paper and out of my head. And it does help a lot. And you know we are your backup support system, when nothing else works.
I just have learned to grin and bear it, and keep pushing forward in some cases and relaxing as much as possible in others. It does make you stronger when you figure out it is you against the world and things that need done, well someone has to do it, so just do the best you can manage and let everything else slide until you have more time and energy.
Writing in a journal or diary is a wonderful idea and way of coping. In a way that is what your doing here, just without the personal details. My counselers often encouraged me to write down my feelings and get them on paper and out of my head. And it does help a lot. And you know we are your backup support system, when nothing else works.
I just have learned to grin and bear it, and keep pushing forward in some cases and relaxing as much as possible in others. It does make you stronger when you figure out it is you against the world and things that need done, well someone has to do it, so just do the best you can manage and let everything else slide until you have more time and energy.