Pain management

[chelsknits]

There are quite a few solutions, anyone tried ice baths?

I've heard of ice baths for athletes but not for fibro related pain. Personally, I couldn't imagine doing them. I love the cold and even being cold, but that seems like a little too much for my liking. However, I have a couple heating pads with cow corn in them that can be thrown in the microwave. I usually have one that I keep in the freezer too and when I'm in a lot of pain, I alternate between a hot one and a cold one.