sureimsore
Distinguished member
- Joined
- Apr 14, 2016
- Messages
- 190
- Reason
- DX FIBRO
- Diagnosis
- 03/2016
- Country
- US
- State
- XO
@suzyq - thanks for the input. Also, don't know what, if any, nutritional supplements you take, but you may at least want to look into magnesium.
I occasionally have bouts of RLS and charley horses in my sleep and then I start taking it and it goes away. Doesn't take alot for me either; I take a store brand natural calcium/mag/zinc supplement 1x a day, its only 133mg of mag. oxide.
I occasionally have bouts of RLS and charley horses in my sleep and then I start taking it and it goes away. Doesn't take alot for me either; I take a store brand natural calcium/mag/zinc supplement 1x a day, its only 133mg of mag. oxide.