THERE ARE SUPPLEMENTS THAT CAN HELP. THEY NEED TO BE IN A FORM THAT FIBROS CAN ABSORB.
no form of supplements (or anything else) that is easier or less easy for people with fibromyalgia to absorb.
PEOPLE WITH FIBRO HAVE TROUBLE ABSORBING SUPPLEMENTS
THERE ARE WAYS FOR THEM TO BE MADE FOR EASIER ABSORBTION FOR ALL PEOPLE
Well, I'd say all of this is sort of true.
It's true that many supps have forms that are absorbed better or worse by most people.
It's true that we as fibros esp. should find and watch out which forms may be better absorbed by us.
It's true that there is as yet no definitive proof that any supp form is better for people specifically with fibro than others.
Closest to this is magnesium malate which has been shown in one or two studies to help people with fibro better than other forms. That's not the same as "absorbed better". But it actually is also one of the forms of magnesium that is also absorbed better, whilst forms like magnesium oxide are definitely absorbed worse by everyone, so also by people with fibro.
It's true that some people with fibro seem to have trouble absorbing supps, however not medically proven (I think).
It's true that people with gut problems have trouble absorbing supps, and many of us have those, it's part of the criteria of fibro.
Main examples of more common "fibro/energy" supps that have better forms, most better "absorbable" are:
ALA, B2, B3, B6, B9, B12, D3, Mg, Ω3, PEA, CoQ10, Zn, in fact more than half.
For me, B2 and CoQ10 work better in the "not-better" form, which there is also evidence for for certain people. (Amino acids, like ALC vs. L-carnitine or which type may work best for serotonin is another matter.)
So all that considered, I do think it's forgivable and definitely a service
to point out that supps have better absorbable forms, which then also will be true for people with fibro.
It wasn't meant by anyone, but if it had been, I wouldn't think it suitable here to say that supps don't work or their forms work differently, just cos conventional mainstream doctors hardly know anything about this incl. the medical evidence (for some ample, for some slight).