Just diagnosed-just had the worst flare up I ever had :(

Hi Trisha,

Welcome to the forum. Try not to despair. There are definitely things that will help you. All of us here have found things that helped at one time or another or in one way or another. We are all here to help each other.
If you tell us about yourself and what you are experiencing, we will be able to help and support you. Unfortunately, from your two short sentences I don't know enough to offer any suggestions to you.
 
More info on me, I’m 57 and have been dealing with chronic pain for about a year now. Working with my primary dr, physical therapist, and counseling. Been prescribed Tizanidine, duloxetine, and gabapentin. I also take Requip for RLS and Linzess for IBS. It’s been a struggle. Hoping for at least some relief soon.
 
Hi @Trisha2727 . Have you read the Advice post at the top of the General forum? If not, that is a good place to start for information and suggestions on things to try that might be helpful to you in finding what eases your pain and other symptoms. I hope something there can help you.
 
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