@SBee
I truly understand about finally getting a diagnosis ! I was diagnosed 2019, and then, as I learnt more and understood the intricacies of fibro, I realise I've had it all my life. Not nice to be told it's "all in ones head" all the time, and I refused the anti-depressants they insisted I take, because I know it's not a chemical imbalance affecting me. (the few times I tried them, I went off my head !!! )
There is an area, click on your name, the 'account details' and if you scroll down, add your country , and if you wish, state as well.
(I'm having trouble typing right now, kitty is 'helping' hahah)
I know there are several UK people here, and I get a kick to see other Aussies, so I'm sure they would like to see you, too
i generally git dips in energy, around the same times late morning, and mid to late afternoon. I noticed someone described the same thing, and then I noticed Canadian !! It's somehow validating to find others have the same issues, we are not alone.
Enjoy the forums