Everybody sing, "Head, shoulders, knees and toes...all our joints!"
I overdid it at the pool bc I was yakking more than I was keeping track of how many repetitions I'd already done for each exercise. And now playing on my phone is quite painful. Oh woe is me! lol I can't believe I just complained about that! Ridiculous! yes, it affects my life but at such minor costs right now. I guess that's what you call a blessing and I am thankful.
Sully,
I will often get cramps in my toes, arch of foot, calf, and thighs. Sometimes the cramp doesn't totally go away. It lurks just under the surface with just enough pain to remind me it could grab my muscle and squeeze until I'm swearing and trying to jump up out of bed or off the couch, and unable to untangle the blanket and the only thought is, "Hurry, hurry, hurry ," so as to stand up.
Do your attacks feel like cramping at all? I've had lots of cramping but only once when I could not uncurl my toes without physically using my fingers to do so. It was very painful.