CreativeOne
Member
- Joined
- Nov 27, 2021
- Messages
- 18
- Reason
- DX FIBRO
- Diagnosis
- 10/2011
- Country
- US
- State
- NV
I used to take Doans Pills which really helped as I have lower and extensive neck and upper body muscle damage from auto accidents. One day I looked at the ingredients and it was 1/2 magnesium, 1/2 Tylenol.
In 2010 I had a lot of time on my hands and read up on most minerals and vitamins. Once again I ran into Magnesium recommended as citrate.As well as a Chiropractor said it is OK to temporarily up my calcium during flare of muscle pain. Now i swear mostly by Magnesium Citrate taken often. It really helps me take less muscle relaxors for pain too.
In 2010 I had a lot of time on my hands and read up on most minerals and vitamins. Once again I ran into Magnesium recommended as citrate.As well as a Chiropractor said it is OK to temporarily up my calcium during flare of muscle pain. Now i swear mostly by Magnesium Citrate taken often. It really helps me take less muscle relaxors for pain too.