I had my baby girl at the end of January, and during my two months of maternity leave I actually felt great. I was going to the gym every day and power walking then doing some body-weight exercises for 10 minutes, no flare-ups, felt great.
As soon as I started back to work part-time (I work...
Hello, I am new to the group, having been diagnosed by my GP in February 2015 with Fibromyalgia. I started having pain in the back of my right knee one day, and then it mysteriously disappeared two days later, but that same day, my fingers were sore. The next week continued with sore wrists...
[I][/I I am looking for a way to exercise to lose weight and firm up muscles- especially my belly. I do a very gentle acquasize class three times a week, mostly for joint movement. Any aerobic exercise exhausts me within minutes, and if I overdo even a little, I pay for it for several days. Am...
Hello everyone,
I just found this forum while searching the internet for support.
I am a 25-year-old female who has been struggling with physical issues for around 5 years. I desperately want support and answers. I feel like people think because I am young and "look healthy" that there is no...
I hope this will help someone else too. I quite Lyrica not because I wanted to, because it did help nerve pain,
But in the process it also had 2 side effects I can not put up with. One is weight gain, for myself 20 to 30 lbs.
Also can cause unusual ways of thinking.
I've actually caught myself...
Hi there –
I was recently diagnosed with FM by my neurologist last week and am taking Cymbalta. I’ve had an appointment with my rheumatologist since then, and she isn’t so sure the diagnosis is entirely accurate. I was wondering if anybody could help me by sharing some of your personal...
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help!
men
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sharing
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yoga
First of all, sorry for the length of this.
So I had an appointment for my fibromyalgia. I've been told I have it but was getting some more tests ran. I've never seen this doctor before. She was nice at first (and remained 'nice' throughout the appointment). I say 'nice' because some of the...
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I am new to this whole fibromyalgia life. I have been on Cymbalta 60 for about 6 months now. I was also on Amitriptyline for 4 months. I have also put on about 40 pounds in those 4 months. I am a healthy eater, I was not exercising as I did in the past due to trying to figure out what is good...
well ive been walking two miles a day up and down big hills. It's help with my sleep and my weight , but the down side is as soon as I stop I go soooooo stiff. Every bit of my body suffers.but having moved in with my mum I can walk the dog without little one. And he definitely enjoys the walks...