relief

  1. Zolisindigo

    Small steps

    Just want to share with my small steps which I do every day: 1. Meditation 2. Walking for about an hour 3. Writing in my mood and health journal What are your small steps to bring some relief and joy? Please,share! Hugs!
  2. J

    Diagnosed finally! But OMG this PAIN!

    Hello all. Well today I officially got diagnosed. I feel relief knowing it's not cancer or MS or ALS. But I'm sad too because this pain and weakness depresses me so much. I used to be a Paramedic and also worked in the emergency dept. Now? I literally sit in my recliner all day. When I cook, I...
  3. Dorchin

    I'm 16 and the doctor is sure that it's fibro.

    Hello everyone! I'm a student in Ireland. I haven't been having a great year so far. Before Easter, I was struck down with a heavy virus, I missed a week of school. I slept for hours and I couldn't do anything. Fast forward to the start of May and I suffered with severe GI problems. We all...
    • Dorchin
    • Thread
    • abdominal als back brain brain fog cramping cramps doctor early fatigue fibromyalgia heart ibs muscle muscle twitching nausea neck night pain relief student supplements symptoms test twitches twitching vision weight worried
    • Replies: 2
    • Forum: General discussions about fibromyalgia
  4. Zolisindigo

    Fibromyalgia and meditation

    Want to share with my meditation,which I use to feel some physical relief and to calm my mind. It really helps to feel myself free from pain attacks. You may meditate every morning and evening for 15 minutes, the most important thing is to enjoy this process. Your body will wait for it,be sure...
  5. S

    Hi-so young and in pain- any help?

    Hi all, glad to find you! I am 46 and feel like I am dying. On some does I wonder if I will. It terrifies me. I don't want to leave my 3 1/2 year old...not yet. I was diagnosed 3 years ago and have tried every med out there. Currently I am on Oxy and ambien at night. I get about 40% relief from...
  6. R

    Energy Crisis

    Hi, I managed to know what is Fibromyalgia just 15 days ago and I have been down with it for the last 19 odd years, I am grateful to the B-Complex medicine that has given me tremendous relief, my sleep has come back, after sleeping well for the last 10 days I have realized what its like to be...
  7. J

    Can't find relief

    Hello, my name is Justin and im a 22 year old who's been dealing with chronic pain for the last 3 years. I woke up with a headache and back pain that never went away. I have extreme pain in between my shoulder blades, neck, and i get terrible headaches. I've had every test done under the sun...
    • Jutty
    • Thread
    • anxiety back back pain brain brain fog chronic pain confused diagnosis doctors early frustrated healthy ice men mri neck pain rant relief rheumatologist scared school shoulder test tests treatments vision
    • Replies: 10
    • Forum: Welcome new members
  8. M

    looking for vitamin supplement treatment combination

    I've been living with fibromyalgia for 14 yrs and havent had a Dr for the past 5 yrs (no insurance) i've weened off all meds and now take a multivitamin, omega 3 and st johns wort. I still feel sluggish and pain throughout. I was hoping to hear if anyone found any relief ....even a little with...
    • missShug
    • Thread
    • fibromyalgia insurance looking for meds pain relief supplement supplements treatment vitamins
    • Replies: 1
    • Forum: Welcome new members
  9. R

    Please help me - my life is ruined - partial success

    Hi All, I have been suffering from : 1) relentless headaches 2) sleep disorders 3) burning eyes 4) fatigues 5) low energy 6) excessive dryness throughout body specially hair since I was 13, today as I write I am 32 and nearly 20 years later I realize that something is terribly wrong with...
    • rahulkalra9
    • Thread
    • back balance bed brain brain fog burning constipation cure dad depressed doctors early exercise happy hope iron jobs lost medications names please help problem relief sleep sma story vitamins wanted work wrong
    • Replies: 7
    • Forum: General discussions about fibromyalgia
  10. K

    Young mum in need of help

    I have two beautiful children (4 and 2) After my second child was born (both csections) I started getting awful pain in my right lower abdomen, sometimes what felt like cervical twinges. I ignored it for awhile thinking it was just my body adjusting to having children. I went back to work and...
    • kittykat
    • Thread
    • abdomen anxiety back bed cervical children depression diagnosis doctor doctors early fibromyalgia food kids lost medications night pain pain relief pneumonia relief speech symptoms tests trial work working worried
    • Replies: 3
    • Forum: Do I have fibromyalgia?
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