pressure

  1. vickythecat

    Preparing for OB-GYN visit, advice needed

    Hi, I have not been to the ob-gyn in more than 6 years. Before that I had not been to one in 10 years! I've been through a number of different trauma's involving that part of my body, and going to the ob-gyn is something I've simply avoided, mostly due to the anxiety. I guess it is also easy...
  2. L

    New stuff!

    This part of the forum looks like it died so I'll try to wake it up. And I'm so excited! I got my stuff. I got a Zabuton Zafu for meditation. I'm up to 15 minutes a day and about to move to 20. It is sooo comfortable. It appears I can't post a link but it's a big square pillow with a little...
  3. C

    My chest

    Many thanks to all of you who responded to my posts. It's so good to know that there is support out there. The last few days I've been feeling worse because my chest feels tight and the fatigue has increased. I don't feel like I'm have trouble breathing but my chest feels tight and heavy...
  4. P

    Shiatsu massage therapy

    Hi all, I just started getting massage therapy treatments from a practitioner recommended by a friend of mine (who also has fibro). She mostly does shiatsu and has experience with Fibro patients. I've done two treatments so far. She uses gentle pressure, and while I can't tell if it's helping...
  5. Tipnatee N

    Oh no I can't speak!! , still can think and typing but can't say anything .

    Is it fibro fog or my vocal cord is not fuction correctly? Usually when it comes to communication ability when it comes to my fibro fog , I usually get slur words, can't complete the sentences, lost vocabularies along with my short terms memories lost or just simply lost the reality all together...
  6. S

    Pressure Point Pain

    For about 3 days now I have terrible pressure point pain. That tight knot type place on one side of my back that feels like sudden jolts of pain that makes me cringe. What do you folks do for this type pain? Susan
  7. Tipnatee N

    Headache ache pressure points pain relieve

    I'm posting this techniques cause I my self with fibro fog sometimes do forget this is what I could do to relieve some pains from migraine, sinusitis, facial aching or some upper neck pains from fibromyalgia. Use the tip of your thumb or other tips of your finger Whatever comfortable for you...
  8. Tipnatee N

    Chilblains have anyone ever got it?

    I know it's the winter illness but with fibromyalgia I suddenly getting them during summer heat . I'm very puzzling by it. When I was living in New Zealand 20 years ago I was diagnosed with this symptom call Chilblain . Chilblain is a very painful burning itchy red swollen on fingers and toes...
  9. L

    Just diagnosed

    Hello all. Glad to find this forum. I was just diagnosed July 13 after 3 plus years and 2 rheumotologists. Long story short, I started having pain all over. Holding my son's hand was painful. I joined a fitness boot camp and had to stop since the pain and fatigue was so bad. I thought I...
  10. vickythecat

    headche or migraine? And what helps?

    Hi, I have always suffered from headaches my whole life. This was very evident in our house because my mom has never ever a headache in her life (can you even imagine that!?!). I've had neck surgeries and the surgeon told me it was tension headaches. But that was 4 years ago, now the...
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