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  1. vickythecat

    Video: Basic Yoga Moves for Fibromyalgia

    I had been practicing yoga for many years before fibro and frozen shoulder took that away from me. But the basic moves of yoga have always been with me, wherever I am (at home, at work, in the car/bus etc.) This video seems to explain those basic moves in detail. They really help with pain and...
  2. Sagey

    Benefits of Probiotics!

    Hi, I was reading about the benefits of probiotics and even my Gastroenterologist recommended them.I started them once again because I was in a flare for about 3 weeks with extreme nausea and digestive issues. I happen to find a brand in Rite aid that was $18.00 and contained Vit d and also...
  3. VanGogh

    New and searching for info....

    My massage therapist was the first to mention the possibility that Fibro may be what is causing my pain and tightness in my muscles. Ironically, I went to massage school some years ago and we were schooled a little about "WOMEN" with Fibro. One of the male instructors went so far to say that...
  4. P

    marine phytoplankton claims to be "effective in treating" fibro: overly optimistic?

    marine phytoplankton claims to be "effective in treating" fibro: overly optimistic? Has anyone heard of marine phytoplankton supplements? I hadn't until my mom started telling me about this powder she was taking that was supposed to be great for... well... all kinds of things. She's using a...
  5. H

    I need help/support

    Hi all I am new here. I am 23 years old and have lived with pain and exhaustion for as long as I can remember I suppose it became more noticeable in my late teens. I am currently in the process of being diagnosed with fibromyalgia and potentially endometriosis. As well as this I am also...
  6. L

    I suddenly feel so old...hello, everyone, new 'club' member here.

    Hello, everyone!! Well, so here I am. After going through all the stages of "grief", I'm finally at the acceptance stage: I have fibro, and ignoring it for several years hasn't worked to dispel it. Long story short: our doctor diagnosed me several years ago, but I've always "carried on" like I...
  7. P

    It's official - starting on the right foot

    Hi all, Fairly new to the forum (been poking around since I realised I probably had fibro). I saw the rheumatologist yesterday and it's more or less official: I have Fibro. He checked for tender points (didn't get a count, but I have a bunch) and the symtoms questionnaire all came up positive...
  8. P

    Tender points while on meds.

    Hey, I am currently being evaluated for Fibro, and finally see the rheumatologist on Monday. I'm not sure entirely what to expect, but probably they will check for tender/trigger points. I'm pretty sure I have several, though probably not all of them. There are spots on the side of my elbows...
  9. Sagey

    Essential Oils benefits !

    Hi all, Found some helpful information on essential oils and aromatherapy. According to research by Maryland University Medical Center. Essential oils do have medicinal properties. When inhaled they go through the bloodstream to the brain. Aromatherapy with lavender may slow the activity of...
  10. LivingAlone

    My life is being stolen

    You know, I thought it was hard enough finding out that I had Rheumatoid Arthritis a year and a half ago. It was hard to wrap my head around all the pills that I needed to take just to slow the disease and manage the pain. It was hard to give myself weekly injections. It is hard to continue to...
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