healthy

  1. Jameson

    Tips and tricks

    Fibromyalgia gift ideas for the holidays By Lana Bandoim 2014-11-29 It is not easy to find the perfect gift for fibromyalgia sufferers. Most of them would prefer that you bring a cure for chronic pain or other symptoms of the disorder. Unfortunately, Santa seems to have left these things off of...
  2. B

    what do you eat? Is diet important?

    I was just wondering what you all eat. I know they always say diet is very important and certain foods cause inflammation, etc. But I am way too tired to cook most of the time, and I don't want to eat fast food. I eat a lot of yogurt and frozen meals and I know I could do better with fresh veges...
  3. E

    poem- feeling trapped in my own world

    Nobody sees it so nobody knows I feel so alone Trapped in a world of my own But nobody sees it so nobody knows. I look like a healthy young woman And what I feel makes no sense. It’s so hard to try to explain I bite my tongue so not to complain Or appear to want sympathy So nobody knows but me...
  4. Melissast

    The Spoon Theory

    I was wondering if any of you have ever heard this story. I told my friends about it and now they seem to understand a little bit better that there is a limited amount of things that I can do every day. "The Spoon Theory My best friend and I were in the diner, talking. As usual, it was very...
  5. JoshPosh

    Healthy Diet?

    Has anyone here experimented on different diets to alleviate pain and discomfort? Something out of the ordinary that most doctors would advise you to do?
  6. T

    Hello!

    Hi, I am new here. I was recently diagnosed with fibro. I suspected it for years. I am able to manage it with stretching, light exercise, massage and acupuncture. I also take turmeric in an effort to limit my intake of ibuprofen. I have been hesitant to join a fibro support group since I do...
  7. Sage Dancer

    The craze

    Some day I feel good as one can and others I just want to lie down into a fetal position and die but not literal. My worst season my pain increases is winter and my better season is summer. I notice that weather effects me because of the barometric pressure systems in our atmosphere. My sleep...
  8. R

    Fibro/CFS and Multiple Chemical Sensitivity

    After viewing a half a dozen posts, I came to realize something extremely important. 1) people rely on our un-educated doctors too much 2) people are hoping for miracle drug that cures all 3) no one mentioned food intolerances/sensitivity 4) elimination diet were hardly mentioned 5) if I ever...
  9. W

    Any foods I could eat to make my chronic fatigue less?

    I don't have a good diet right now and am single. I eat a lot of frozen foods. And I sleep way too much. I don't exercise much either. I always feel tired . I want to stop eating these frozen meals but I don't know where to start. Can anyone suggest any specific foods that will make me healthy...
  10. F

    gay people with fibro?

    Wondering if there are other gay fibro sufferers on here? Love to here how you cope with this illness in the gay community which trends to be physically fit, healthy and likes to travel which doesn't bode well for us couch potatoes.
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