exercise

  1. R

    Could I Have Fibro?/First Rheumatologist Appointment

    Good Day All, I have been considering the poitential I have Fibro for a while and would love to speak with some experienced veterans or even just knowledgeable members about it. Quick medical history, I was in 7 car accidents with in 5 years, I've been treated with physical therapy, massage...
  2. D

    Rebuilding muscle and strength

    So we have had an amazing thread on exercise intolerance that's had the most replies ive seen for ages. So those of you who understand i haven't been able to exercise much for over 2 years and i have limitations based on joint issues....so i cant squat or get on the ground or bend around as in...
  3. Tipnatee N

    Exercise intolerance , how real is it?

    After tried and tried times and times again with many kind of exercises , I’m now kinda in the jam with exercise intolerance. From Wikipedia, this is how they describing what causing it. With intolerance to exercise may be caused by unusual breathlessness (dyspnea), muscle pain (myalgia)...
  4. J

    Confused Husband needs help to understand

    My wife was diagnosed over a year ago. I try to be very supportive. I have some issues of my own she has had to be supportive of over the years. With Fibro, there are some things I just don't understand, I am hoping for some feedback. My wife does very little to try to get help with this. She...
  5. L

    Physio & yet another diagnosis

    Omg where does this horrible nightmare end! I'm seeing so many different healthcare professionals and every one of them has diagnosed me with something else. I had a physio appointment on Wednesday after my rheumatologist referred me and was told that I had osteoarthritis in my knees which is...
  6. C

    Saw 2nd Rheumatologist...and even more confused & frustrated

    BLARG! Now that I got that out of my system, I want to first thank you guys for helping me prep for my new rheumatologist. I made notes and she took the time to really talk to me. Well, as well as a doctor can talk to their patients, I guess. Anywho, I guess my real question is about...
  7. S

    Dark Place

    Hello Everyone, I need a vent to people who understand what we go through. I've been flaring pretty much the last 3 months due to it being winter where I am. I feel like I am in such a dark place right now, like I'm trying to climb out of a big hole but I just can't get out and keep falling to...
  8. Sagey

    Interesting article on mind body connection

    The first component of mind body science is a molecule found on the surface of all our cells in our brains and our bodies. They are so small that millions cover a single nerve cell. This first component is called a receptor, and it is attached to a cell’s outer membrane. It lies exposed to the...
  9. H

    Intense exercise and strict diet seem to be key

    Hello, Everyone! I don't want to make anyone feel bad if they can't do this. It just has helped me so much that I wanted to share my experience in case it might help someone else. I increased my exercise to try to suppress my disease with a high level of fitness and changed my diet, and it has...
  10. VanGogh

    Venting...

    Hmm, we can't reach this page. Try this Make sure you’ve got the right web address: Help with Fibromyalgia | Forum and Support Group Refresh the page Search for what you want This is not exactly what I was seeing but what I was seeing and copied is not what is here now. In other words I've been...
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