Hello all, i wanted to put this in a thread so folks will know how to do it and why it helps.
Start a daily log book. I use a Daily planer that has big areas i can write in. throughout the day i write in this book and when i take my meds.
What to write in the log book:
The meds:
What you are...
abuse
activity
als
bed
book
daily
diet
doctor
doctors
drugs
family
good
how to
meds
men
pain
quality of life
questions
sleep
treatment
wanted
work out
working
wrong
Hi, nice to meet you... I'm Exhausted.
First Contact
Back in 2007 I was working an emotionally taxing counseling job, that I loved, but for a shy and introverted, sensitive person it was probably too much. I must have gotten burned out and it was at this time that I first noticed feeling "not...
age
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diagnosis
doctors
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family
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fibromyalgia
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ibs
ice
job
learning
lyme
lyme disease
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problem
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hello,
I'm almost 30 and have been dealing with my Fibro for 5 years officially and 10 years unofficially......and I'm just looking at this long road, might live to 60 or longer with this how do I keep suffering through? I'm opiate intolerent and can only take them with cannabis(medical I live...
FM is in short nerve pain. Plain n simple.
Our nervous system is our bodies message path.
All messages go to the brain through the nervous system.
When the messages go through the nerves it causes pain and
Burning knife pains. Pain causes us to not sleep. Not sleeping
Causes us to get fatigue...
I have recently been prescribed pregabalin for fybromyalgia & I am interested to know if anyone has taken this & what your experience has been. I'm very cautious about taking so many drugs at once. I take sumatriptan for migraines, citalopram for depression & anxiety & paracetamol for pain...
Hi Everyone!
I am new to the forum and just don't know where to begin. I have been
in severe pain for about 15 years. At first the events were few and far between but
I knew there was something wrong. My Mother had arthritis for years so I just
expected it to be the same. Now at the age of...
I'm delighted to find a website supporting this issue. I was diagnosed with Fibromyalgia & can no longer work due to being so sick. Constant pain that drugs don't resolve, only slightly mask.
Hi there :-o
I'm a 27 year old male that has gone through the rough end from the age of 16 and now over 10 years later I have become stronger and stronger to the point now I would say I am getting close to normal.
This post will be about my story of years of researching, seeing dozens of...
age
back
book
burning
chronic
drugs
emotions
energy
exercise
exercises
eye
fatigue
feet
fibromyalgia
free
health
hope
how to
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media
money
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pressure
robert
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wanted
wrong
hey everyone. I have been looking for a place where I could vent and not be criticized or given "that look". I have been living in pain for the last 10 years and was finally diagnosed with fibromyalgia in June. While it is nice to finally have a diagnosis and get treatment for it as opposed...