diet

  1. Sagey

    Found a list of Best Fibromyalgia books that u might want to read

    Best Books On Fibromyalgia "Molecules Of Emotion"; Candace Pert, PhD Adrenaline Dominance: A Revolutionary Approach to Wellness by Michael E. Platt "Quantum Healing: Exploring The Frontiers Of Mind/Body Medicine"; Deepak Chopra, MD "Boundless Energy"; Deepak Chopra, M.D. "Superbrain...
  2. Sagey

    Interesting article on mind body connection

    The first component of mind body science is a molecule found on the surface of all our cells in our brains and our bodies. They are so small that millions cover a single nerve cell. This first component is called a receptor, and it is attached to a cell’s outer membrane. It lies exposed to the...
    • Sagey
    • Thread
    • activity anger back breathing burning chronic chronic pain conversation coping diet digital emotions exercise fibromyalgia good grief information lead meditation pain planning supplements support temperature website
    • Replies: 1
    • Forum: Research and news
  3. K

    New member

    Hi. I am Katie. Newly diagnosed and new to the forum. I was also newly diagnosed with high cholesterol and put on a low carb diet. I am finding it difficult how to eat well for both conditions. It is not even 6 pm here and I feel ready for bed. I hate the pain along with the fatigue. Thanks for...
    • KatieLynn
    • Thread
    • bed cholesterol conditions diet fatigue how to new member newly diagnosed pain vent
    • Replies: 5
    • Forum: Welcome new members
  4. H

    Intense exercise and strict diet seem to be key

    Hello, Everyone! I don't want to make anyone feel bad if they can't do this. It just has helped me so much that I wanted to share my experience in case it might help someone else. I increased my exercise to try to suppress my disease with a high level of fitness and changed my diet, and it has...
    • Hope4all
    • Thread
    • abdominal allergies anxiety back depression diet doctor exercise exercises fatigue food how to lift lyrica pain sleep wanted work
    • Replies: 1
    • Forum: Chronic pain
  5. B

    Does diet help?

    Do anyone find that excluding gluten, dairy and sugar help your fibro pain? Anyone on the paleo or ketogenic diet? I find that adhering to a strict ketogenic diet does indeed lessen my joint and muscle pain. Not sure about there science behind this, but I do suspect that it's gut related...
  6. M

    What are your strategies?

    Hi everyone, I am new here. I have not been officially diagnosed with fibromyalgia, but my mother has. I have most of the same symptoms as she does and like it did for her, I think it will take a long time for me to figure out why I feel so terrible all the time. I think it is likely that I...
    • MissMichi
    • Thread
    • back bed brain coping diagnosis diet disability early fatigue fibromyalgia food ice insomnia insurance kids muscle night pain physical therapy sleep symptoms tests treatments tutor wrong
    • Replies: 5
    • Forum: General discussions about fibromyalgia
  7. Tipnatee N

    Cooking with fibromyalgia, what have you been eating lately?

    With my fibromyalgia diet I have to prepare my own food to keep up with my craving, so for example. My breakfast ( cooked for 2 people) Slice thin gala apples sautéed with chopped bacon , served with poach eggs. All done under 20 minutes. At lunch ( cooking for 2 people) Home made meat...
  8. W

    Food induced fibromyalgia???

    So I've been suffering from chronic fatigue for several years. I've recently discovered a "cure" of sorts. As long as I don't eat, I start to feel fine. As soon as I eat *anything*, I start to feel like I fell down a flight of stairs. I seem to tolerate small amounts of fresh celery but...
    • wilson42
    • Thread
    • allergies back brain brain fog chronic chronic pain cure diet fasting fatigue fell fibromyalgia flu food ibs muscle pain symtoms
    • Replies: 7
    • Forum: Do I have fibromyalgia?
  9. P

    Hi, I'm Peg and I have fibromyalgia

    Hello all, I've been posting on the forum a bit the past couple months, but thought I should make a proper (if very long-winded) introduction. Hi, I'm Peggy, and I have Fibromyalgia and Celiac Disease. I'm in my early thirties and live in Toronto. I work in publishing. I knit a lot. I have a...
    • Pegleg84
    • Thread
    • back balance depressed diagnosis diet early fibromyalgia free ibs ice immediately introduction learning lyme medicine music pain peg planning questions stupid symptoms tests understanding work working wrong
    • Replies: 1
    • Forum: Welcome new members
  10. P

    Mystery pains with fibromyalgia

    Hi all, Glad to have found this forum, and hope I'll find some advice/support. I'm currently seeking a diagnosis for my "mystery pain", which I suspect could be Fibro. Back story (apologies for length): I'm in my early 30s. I have Celiac Disease and have been gluten-free for 8 years. My...
    • Pegleg84
    • Thread
    • advice anxiety brain burning crying diagnosis diet early exercise fatigue free gluten hope ibs muscle pain pressure rant sounds spasms story support symptoms tingling work
    • Replies: 2
    • Forum: Do I have fibromyalgia?
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