diet

  1. T

    I Was Skeptical But It Does Work

    I went to this lady who is also diagnosed with Fibromyalgia but is not living in the pain and all the other crappy symptoms that come along with it. She works now with people like me and I walked in completely thinking another crack head who does nothing looking for money. First I sat down and...
  2. S

    History of trouble... possibly leading to fibro?

    Hi everyone! I need help figuring this out, so I'm going to give you A LOT of details. Feel free to skim everything in order to read what's most helpful to you. The only diagnosis I have at this point in time are chronic fatigue syndrome, arthritis (type is unknown, but ruled out rheumatoid...
  3. A

    What really helps YOU with Fibromyalgia?

    I'm new here and to the fibromyalgia diagnosis. However, I'm not new to the pain and other symptoms. After many years of complaining to my Dr., he finally scheduled me to see a Rheumatologist, but I can't get in for a month. I want to go into my appointment with some knowledge of different...
  4. MizzDeeDee

    Gluten free?

    This has been suggested a few times on this forum, and I've heard it from outside sources as well. I would really like some information on being gluten free. First, how hard is it to go gluten free? Did it take a lot of effort? Is it a complete lifestyle change? How hard is it to be gluten...
  5. N

    whole body tingling

    Hi, this is my first post here and I found the group by googling "tingling in face." i have had tingling in my arms, legs and face for about 6 years. It just suddenly started and didn't go away. It's gotten progressively worse but I do yoga, tai chi and other forms of exercise and I also eat an...
  6. MizzDeeDee

    Upset stomach?

    Do many of you have tummy problems? I was led to believe that IBS and fibro go together sometimes. I know that I have to run to the bathroom so many times that I'll get frustrated and want to do a liquid diet. There's no rhyme or reason. One day I'm okay, and the next day it's five stops to the...
  7. J

    Hello to all

    I need help, I was diagnosed with fibro 10 years ago. I am exhausted and can't hold my head up. I am looking for a good diet to move into my diet I have removed dairy because I have found that it really wears me down. Also has anyone used holistic meds to help with fatigue?
  8. cinderr

    Please Help- I Must Lose Weight!

    I have gained ten pounds by using the gabbapentin and can't do much in the way of exercise. I know the drill: eat less, workout more! That is so hard to do because I am sort of homebound so I make many trips to the fridge all day long. And somedays, like today, I could walk--I had a great walk...
  9. L

    Does any particular food help?

    I was wondering if anyone has found any particular food or foods that seem to help your fibromyalgia symptoms. I can't pinpoint one food, but I have noticed something over the past few years. When I eat a more healthy diet with fruit/vegetables, lean meats, and go low on the bad fats and...
  10. Trellum

    Low carb diet anyone?

    I was wondering if any of you had tried a low carb diet, I heard it can really make you feel a bit more energized. I'm starting to investigate more and more on this topic, mostly because I really want to control my sugar levels naturally (they were really high some months ago). Having more...
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