diet

  1. T

    Do Not Judge

    You come to my house and I am still in my pjs and my house is not clean/tidy, you think what a lazy slob. Unless you have FM you have no idea why so do not judge. Do you know how much effort it takes to get showered and dressed when you have barely enough energy to get out of bed? Do you...
  2. D

    Turmeric/Curcumin

    My sister-in-law told me to add turmeric/curcumin to my daily diet to help alleviate pain and swelling. She also said to add a pinch of black pepper when I use turmeric because the pepper magnifies the turmeric's effects. I absolutely do not want to be on medications. I've utilized her advice...
  3. J

    Just Diagnosed With Fibromyalgia

    Hey everyone, I'm new to this group, I was just diagnosed with Fibromyalgia yesterday. I guess I kind of got lucky that it didn't take too long to diagnose because I'd already had a ton of blood tests, scans and specialist visits for fatigue and GI problems that started a year ago (which ended...
    • jrk1288
    • Thread
    • advice age diagnosed diet doctor fatigue feet female fibromyalgia flu food gluten go away healthy how to ice looking for medications muscle pain specialist tests weather work
    • Replies: 4
    • Forum: Recently diagnosed
  4. 1sweed

    Stress Relief Diet

    Does anyone remember seeing or trying this diet. It appears to me it could be helpful in more ways then one. What do you think? The Stress Diet Breakfast: 1/2 of a grapefruit 1 Slice Whole-wheat toast 8 oz Skim milk Lunch: 4 oz Broiled Chicken Breast 1 cup steamed Spinach 1 cup Herbal Tea 1...
    • 1sweed
    • Thread
    • diet fun helpful herbal humor laughter men night relief spoons stress stress relief weight
    • Replies: 1
    • Forum: Hobbies and interests
  5. A

    Nuts and CFS

    So, I've been reading a variety of things about diet and Chronic Fatigue. One thing I've been reading a lot about is the correlation between nuts and Chronic Fatigue. I've read that limiting your intake of nuts actually helps you with Chronic Fatigue symptoms. I have not tried this so I cannot...
  6. A

    Losing my mind

    Alright so I know these same questions get asked quite often and I don't mean to repeat the same old thing, but I would really like some reassurance before setting up a doctors appointment that it's "not all in my head" which has stopped me from going for the last three years now. A...
    • AnimalKracka
    • Thread
    • anxiety brain confused daily depression diet dizziness doctors fatigue feet good headaches hip knee leg men nausea neck pressure questions sounds stiffness symptoms tingling working
    • Replies: 3
    • Forum: Do I have fibromyalgia?
  7. Y

    New here, but fibro for 3+ yrs

    Hi, I look forward to reading through the posts and especially would like to find a success story. I started out with various symptoms, like swelling on the backs of my knees, very weak leg muscles to the point where the muscle feels like it is not working although I could use my muscles...
  8. J

    What works for your fatigue?

    I'm sure that's the heart of most of these discussions (aside from just the experiences themselves), but just a quick recap all in one place...what have you tried that's actually helped you? I'm not certain that I have Fibro (though I have a lot of reason to suspect it) but I do have...
  9. L

    An Actual Diagnosis

    So after a few failed attempts to see different Rheumatologists I finally found one willing to see me. He took the time to really listen to everything I had going on and all of the appointments I've already had. He asked a ton of questions and actually listened to the answers. I was in his...
    • l3itch
    • Thread
    • crying diagnosis diet exercise good medications men questions test treatment wanted weight wrong
    • Replies: 4
    • Forum: Recently diagnosed
  10. H

    Sugar

    Does anyone else find that consuming sugar in any forms triggers symptoms? I have always found this, and assumed it was a sign of diabetes, but after getting tested I found out that I was no diabetic. Regardless I tend to eat like a diabetic on a controlled diet due to the effect sugar has on me.
Back
Top