calm

  1. W

    Symptoms change daily?

    Hey everyone, Question, I know everyone usually has a set of symptoms for awhile and then sometimes it changes to something else that hurts but do any of you experience symptoms that change drastically from day to day? Yesterday I was just stiff all over, the day before that I was fine except...
  2. J

    Interesting Talk with Pain Doctor

    So yesterday morning I had a second appt. with my new pain doctor to assess how I was doing. I told him my goals were to get as healthy as possible so I could go back to work (which is financially necessary). In the alternative, I explained that I may have to file for disability. He asked me...
    • JKerner59
    • Thread
    • back brain brain fog calm complain daily depressed diagnosis disability doctor energy exercise family fatigue fibromyalgia healthy meds muscle pain stiffness symptoms therapy work
    • Replies: 9
    • Forum: General discussions about fibromyalgia
  3. K

    Just joined

    Hi, I joined last night wanting to connect with others that have fibromyalgia. I have had it for awhile and have lots of body aches, mental fog (hard to concentrate), and of course the natural depression that follows from not having a normal nervous system. I hope to be able to learn how others...
    • Kate100
    • Thread
    • calm cymbalta depression fibromyalgia good hope lyrica medication medications men natural night pain savella treatment
    • Replies: 1
    • Forum: Welcome new members
  4. G

    What works to calm you down?

    I take epsom salt baths and listen to music. I think the hot water calms my muscle spasms. I do light exercises that I have picked up from physical therapy. That stretches everything and seems to help me sleep a little better. If I don't I can wake up very stiff. I drink uncaffeinated green tea...
  5. L

    Anyone dealing with extreme anxiety at bedtime and insomnia?

    I have this extreme anxiety. I am trying to figure out if it the fibro/CFS symptom or if it is something else. I have it in the daytime but way worse by the time i go to bed at night. Racing thoughts, racing heart to the point that I cannot calm down to go to sleep. It usually takes about 3...
  6. Trellum

    Scared about Ebola in the US

    Hi guys! As many of you might or might not know I'm a Texan, I'm currently residing in El paso, Texas. If you have been watching or reading the new online... you might be well aware that Ebola has already made it here. Yup, an liberian man in Dallas was the first diagnosed case of Ebola in...
  7. S

    Increasing weakness in arms and legs

    I have sort of been unofficially diagnosed with fm by my doctor. I have had other issues that has somewhat halted the diagnosing progress. What I'm wondering is, if this is a symptom of fm, because it is worrying me, and knowing that someone else experiences it could at least calm me down until...
  8. P

    Share US Dr Experinces only please

    I have looked on line for many hours trying to find information on certain doctors...a review. I can not find anything on specific doctors. It would be interesting to get honest reviews on doctors,, there location and rate them. I am afraid asking this will turn out to be a rant on doctors or...
  9. K

    What Do You Like to Do to Relax?

    I get very relaxed at the end of the day if I take my bubble bath and listen to my music. Both are very calming for me and if you're brain is stress-free, your body will follow suit. Anything that I can do that is soothing and calming is a great way for me to spend my time. Going to the beach...
  10. C

    Vertigo, allergies and fibro

    Wondering who else struggles with allergies and periodic vertigo and what works to calm symptoms, especially alternative or natural modes.
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