Recent content by Badger

  1. Badger

    Intermittent fasting - positive results??

    Sorry for such a late reply, that sounds like an awfully painful injury, your Fibro must have kicked into overdrive. It's difficult enough for us without something else like injury or illness on top. I remember what it was like turning my right ankle around 20 years ago and hearing a loud crack...
  2. Badger

    How are you today?

    I've started listening to a series of guided meditations by Vidyamala Burch, who's suffered chronic pain since a serious back injury at 16. She had other severe injuries before supplementing her lifestyle with relaxation exercises. I've been interested in trying exercises by someone who has...
  3. Badger

    Intermittent fasting - positive results??

    Glad to hear that you are sticking with it, hopefully in time it will be beneficial to your health. Sorry to hear that you are now on crutches, it must be really frustrating. It sounds like there is a lot going on at the moment. I'm hoping if I can stick to a healthier routine for a week it...
  4. Badger

    Intermittent fasting - positive results??

    @SBee how are you getting on with fasting? I've found it tricky in the evenings, through stress I suppose. I'll have to start making notes on healthy alternatives.
  5. Badger

    Happy New Year 2025

    Best wishes for everyone for the year ahead, take care of yourselves.
  6. Badger

    Hypochondria

    Despite our discomfort I wish everyone well in the days ahead this year.
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