Hedonologist
Distinguished member
- Joined
- Feb 20, 2014
- Messages
- 143
- Reason
- DX FIBRO
- Diagnosis
- 00/0000
- Country
- UK
- State
- hedon
My sleep cycle has now gone completely out of whack. I can no longer sleep for more than 6 hours per night, and I usually end up having a nap later in the day around 12-2, or around then. I know that some say that this is the natural pattern, but it certainly is awkward. I feel terrible in the mornings anyway. Also I'm always tried by 10pm now. I preferred it when I went to sleep around mid night and woke around 9am.