That's when we need to look forward to better days and spend today focusing on how to make yourself feel better in the moment. Take a hot bath, paint your nails, do something quiet but enjoyable. Days I have moderate energy I work on my garden (though with cold weather setting in, I'll have to find new "quiet" hobbies). I completely understand, that no matter how much an amazing hubby tells you its not a problem, you still feel like it is. TrayTray, I'm so sorry to hear of your family's lack of acceptance and support. One thing we can both be incredibly grateful for- good men. Your hunny sounds a lot like mine
One thing I've found makes me feel better about it is encouraging him to do things for himself more. Going to the gym makes him feel good so I encourage him to do that... take a break from me
I'll spend a night or two with my parents an hour away, just to hang out because we're very close like that, let him do things like go bowling without feeling like he's leaving me home alone in a bad place. It is important for him to care for himself and do things that make him happy so encourage that. That might help your mentality
I'm 31 y/o myself and feel too young to feel so old. Exactly like you said, wasting mentally and physically. And people look at me, I LOOK like a healthy, in shape young woman... but what I feel is such the opposite. I'm thin because eating is painful and unpleasant. And trying to convince people that looks really are deceiving isn't usually worth the effort. It's sad that I almost LIKE when the pains cause arm/leg spasms because then people SEE the pain. I'm not sitting with it, feeling like I'm stuck in my own little world and no one knows. That's what brought me to this forum in the first place, I'm SOO grateful to have a place to talk about this stuff. Talking about it to people who don't have it... I feel like I'm just sounding like a whiny baby, like they just don't understand when I say I'm exhausted... its not like the exhaustion they know. And my sweetheart doesn't need to listen to me talk about my pains and stuff all day. I try not to be a negative nancy by talking about it, but at the same time I want him (and my parents who are also AMAZING support) to know when I'm really feeling lousy.
As far as being in the medical profession, it's sad but many "professionals" still go by what they can't see on tests they don't believe. When I FIRST heard of FM I was ignorant and thought it was other diseases bad doctors couldn't figure out or people trying to "cheat the system" as your brother put it. Now... I feel like scum for ever having thought that. Now I FEEL it. and now there's a better medical understanding for it, but even people in the medical field remain resistant to believe what they can't see. I am, however, fully confident that in the next decade or so there will be much greater understanding and better treatment. Medicine is advancing so quickly that it's only a matter of time before FM starts getting the respect and attention it deserves.