Semdec, Hi there I hope your feeling better now. I know how a bad day can ruin a good day and cause depression and sadness. Want to welcome you to the forum and let you know we are a very supportive and understanding group. Feel free to jump right in and ask questions and answer other members posts. Be sure to read, read, read the new and older posts in which you will find many creative ways of managing your symptoms and gain lots of ideas and knowledge on the subject of fibro.
Glad your coming here and hope you come back often.