Abdominal muscles

Jamesy

New member
Joined
Aug 13, 2024
Messages
7
Does anyone else have a gnawing ache in their lower and upper abdominal muscles? It is torture.
 
Not all of the time. My FM seems to include some bowel issues. Symptoms of IBS, but never got tested for it. Something that helps me when I do have that ache, is a stomach massage. You can find several good tutorials online. I will often do a stomach massage when I first go to bed. Helps me. Good luck.
 
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