foods

  1. 1sweed

    Chilly Feelings, Go Away

    I found a few hints on how to deal with chilly feelings that make you feel cold all the time. Thought I would share the list with you in hopes that some of the suggestions can help you feel warmer in body and spirit. Eat Well- undereating causes metabolic rate to drop and leads to cold...
    • 1sweed
    • Thread
    • activity bed chilly coldness diet drugs feet foods go away good heat how to iron knee lost muscle stress temperature test warmth weather women
    • Replies: 6
    • Forum: General discussions about fibromyalgia
  2. D

    Finally I know what's wrong with me

    Hi I am new to all this but have had Fibro for many years but just didn't know it til it progressed badly. I have been seeing different doctors for different ailments for years with no answers. Gastro docs...ortho docs...mri's with spine docs....er with panic attacks where I thought I was...
    • Dixiesmom
    • Thread
    • brain chronic doctors family fatigue foods free gluten heart humidity ibs kids lost meds mri stress support symptoms vitamins weather work wrong
    • Replies: 1
    • Forum: Welcome new members
  3. C

    muscle ache relief

    I have had muscle pain for 9 yrs. I have really bad allergies and knowing that allergies cause inflammation I have searched for foods that would help with inflammation. I read that cayenne pepper is good but I don't like hot stuff. One day I was hurting pretty bad and looking for help l came...
  4. B

    Histamine & Fibromyalgia.

    Hi everyone. I've had fibromyalgia and chronic fatigue for about 17 years. My sister has chronic fatigue and sinus problems that debilitate her. We have found out that histamines in food can cause these symptoms. We have been on a low-histamine diet for a month and now have started taking an...
  5. R

    medicaid issues and looking for alternatives or advice...

    I'm in the very beginning stages from being diagnosed with Fibromyalgia. I am still trying to figure out a lot of things and one of them is medicine. So far, medicaid will not pay for any of the meds my doctor would prefer to start me out with; Lyrica, Cymbalta, and Savella, have all been...
    • Revy
    • Thread
    • advice back bed cymbalta depression diagnosis diet doctor exercise fibromyalgia foods friend healthy housework insight learning looking for lyrica medicine meds men muscle onset pain pain management pregnancy rest savella school stages stress symptoms weight working
    • Replies: 5
    • Forum: Recently diagnosed
  6. 1sweed

    Got A Recipe To Share

    Often times we just don't realize how much our diets can contribuite to our over all health unitl a visit to the doctor shows us our weight on that scale or our bloodwork is not so good. I had a wake-up call this past week concerning both. And part of it was really my fault or eating foods that...
    • 1sweed
    • Thread
    • diet doctor foods good health healthy hearing ice learning stress vegan weakness weight
    • Replies: 16
    • Forum: Tea time and pub
  7. L

    Does any particular food help?

    I was wondering if anyone has found any particular food or foods that seem to help your fibromyalgia symptoms. I can't pinpoint one food, but I have noticed something over the past few years. When I eat a more healthy diet with fruit/vegetables, lean meats, and go low on the bad fats and...
  8. R

    Fatigued after meals

    Am I the only one who feels really fatigued after eating a meal? I feel like I could take a nap right away. It hasn't always been this way though. I don't understand why I feel so tired after eating. I'm not sure how to handle it either. Should I eat less? Eat more stimulating foods like...
  9. E

    Good Sources For Fibromyalgia Diet Research?

    So, as I mentioned in my introductory post, I'm the daughter of a fibromyalgia/sarcoid patient. I myself am a subscriber to the "whole foods" method of eating, and along the way I've heard a few mentions that certain auto-immune disorders and whatnot can be managed through diet. I also see...
  10. M

    fibro and inflammation

    I am confused. I've been reading everywhere about anti-inflamm herbs and foods to eat for fibro, but when I had blood work done before my diagnosis it showed no inflammation. I do feel burning everywhere (coming from my nerves) but why would blood work show no inflammation. Can anyone...
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