coping

  1. A

    Dealing with pain and stress

    Hi guys I know in new here but thought I would share what ive been trying for a few weeks now :) I have a very high pain threshold so for me pain has to be severe for me to kniw I had it on talking to my doctor and a few friends stress can make you worse so I went about trying to find a way of...
  2. G

    New to te forum

    Hi everyone, Though not diagnosed formally, I suffer with acute pain all over body and most other related Fibromyalgia symptoms for the last one year. I also had other health problems like Ulcerative Colitis(8 Yrs), Anxiety & Depression(2 Yrs), and Herniated Disc & Chronic Digestive Disorder. I...
  3. D

    Nervous breakdown

    Has anyone ever had a complete breakdown as a result of the pain/grief and lack of achieving impacting on your wellbeing to such a huge degree......i am affected head to toe...girly bits stomach included and all affected 24/7 not the way i had it up until a while ago..... bad days but some...
  4. D

    Help

    Hi i had big emotional stress that took ages to resolve and let it affect me way too much. i have been tearful and at kind of breakdown for months and stopped coping with pain, got panicky as everything became more severe...every tiny thing that i could do before no caused unbearable pain,,,then...
  5. S

    New to here

    I have been looking for a place to talk to people who understand what I go through on a daily basis. I was diagnosed with fibro in January of this year(2015). I had recently changed drs. because my original dr didnt know what was wrong and my new dr immediately sent me to an RA and she asked...
  6. D

    Books most helpful for fibromyalgia?

    I love to read. I have been wondering, what books have all of you found to be most helpful for learning about and/or coping with fibromyalgia? Lately I have been thinking a lot about a book I read last year called "The Four Day Win". It is not actually about fibromyalgia; it is about loosing...
  7. F

    Hiya!

    Howdy everyone! I'm obviously new and also newly diagnosed cfs/fibromyalgia. I was diagnosed 3 days ago. So far I'm only on tramadol but only till my next appointment. I don't react well to a lot of medications so I know it's going to be difficult finding the right combination of meds. I try my...
  8. R

    Hello from new member

    I have had FMS for many years. I was diagnosed in 2003 but have had symptoms since I was in my 20s, I am now 60. I'm in constant pain and have headaches daily. Went to Mayo's last week about possible surgery on my spine in my neck but the neurologist stated that it wouldn't help my particular...
  9. K

    How to cope

    Hi my name is Katie and I'm new here. I'm 21 and got re-ended when I was 18 and since then I've had pain. It started getting really bad a year ago and I was diagnosed with FM about 2 months ago. I take Lyrica and Butalb. I can tell Lyrica helps me sleep but nothing ever takes my pain away...
  10. C

    Advice for a bad flare-up day?

    Hi all, I was finally diagnosed last year (after having many dr's tell me "everyone gets tired and achey sometimes") by a great gp who finally took me seriously. I've been coping ok since, but stress is a BIG trigger for me. I had a training workshop yesterday for a course I'm doing online, and...
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