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    Natural Remedies

    Hi! I have been doing all natural with fiber- supplements, and major diet changes.. no gluten, little grains, no sugar, caffeine etc... It took a year, but finally was feeling amazing. My mind was clear, I had lots of energy, walking 20-30 miles a week, but then the holidays hit.... I hit a wall...
    • mellymel13
    • Thread
    • back caffeine christmas diet energy flare foods gluten happy natural new year rest stress supplements
    • Replies: 2
    • Forum: Welcome new members
  2. M

    Holiday Stress

    Hi! I have been doing all natural with fiber- supplements, and major diet changes.. no gluten, little grains, no sugar, caffeine etc... It took a year, but finally was feeling amazing. My mind was clear, I had lots of energy, but then the holidays hit.... I hit a wall the week before Christmas...
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