not sure what you mean by that?
That's Apple's blue light reduction from sunset to sunrise, or custom. But doesn't have anything directly to do with your issue of just changing certain websites, see below for that.
Reading up a 2021 study (see wikipedia) it found no difference for a certain type if the brightness wasn't reduced. I do however reduce brightness too and do it just in case. To me the difference is the content. Some things relax, if I keep away from others that excite at night, it doesn't make my insomnia worse at all. (Study: Does the iPad Night Shift mode reduce melatonin suppression?)
dont want to go too much because of the occasional image editing/photoshop work i do.
Ah, that's then a desktop without quick change possibility like on a laptop or phone.
LED lights to save a little money, and those were even worse - much brighter
I remember back when the first LED lights were crummy, much too dark... Now they're exaggerating the other way round.
@JayCS - does this look any better to you?
Yep, a bit. (Apart from the pic making it fuzzy).
but at other sites that do offer a dark mode option, it makes those much harder to read
So you need a
browser add-on / extension that allows you to exclude those websites.
Just been searching for
Opera and those aren't that good some say, praps best "
Dark Mode" with 4.1/5 stars. The comments recommend
Chrome's "Dark Reader".
Firefox has "DarkenBackground" another site recommends.
Searching for that comes up with one called "Dark Background and Light Text" with very positive reviews. Tried any/all of those yet?
Most seem to allow you to exclude websites, some to you can switch on and off as needed.
youtube has an option for light or dark modes (click on your user icon, and select appearance to choose)
Ha, funny, I never questioned "my youtube" always being black, altho it's white everywhere else. Don't know how you mean user icon, I'm not registered, but on the left of the user icon there's a 3 dot ('hamburger') menu and that changes the mode. So I've just seen that mine uses what my gadget tells it to, and that's apparently dark, which like you I prefer.