We are all stronger than we think we are, and our bodies want to and are always driven to heal themselves. Healthy living (adequate sleep, healthy food, moderate eating, exercise) assist them in that process.
I had several years of terrible pain, unexplained, all over the place. I'm now 57 and in the past several years I have managed my recovery. I'm doing quite well now and have cut and almost eliminated pain meds (Celebrex). Here's what worked for me.
Healthy eating, reduced sugar. I still have...