There and back again

Had a rough bugger of disturbing dreams reliving bad things past with a different twist. Less said about that the better.
Had a busy day at work but at least it keeps my mind off the pain a bit. As soon as I got home I put my pajamas on and just lay down on the bed mainly to just stretch out but I fell asleep... really deeply asleep. After about half hour I got a deep twitch or spasm thing going on that jolted me awake cramping all my back. That'll teach me for sleeping on my belly. I couldn't move. Every time I tried to get my arms or legs under me I was in so much pain. I was crying and laughing at the same time coz I felt so silly. After about five times of shouting his name hubby came to my rescue and even with his help it was a difficult procedure getting me in an upright position. The rest of the night was sore and that after cramp feeling and I got the occasion zing in the base of my spine but at least not so bad it made me cry. Payment for my productive day yesterday. I Harry hope it doesn't keep me awake too much and that it is at least a bit better for work tomorrow.