Have I done too much?

I had a long weekend and booked the Tuesday off, with my normal day off being Wednesday, giving me a glorious 5 days away from work. Plenty of time to get my room decorating project finished or close to.
As usual Hubby kept pulling me away from what I wanted to do to help him with his weekend project on making a start on the shed build.
I worked like a dog all weekend not stopping till late-ish (usually around 8PM) as long as I still had plenty to do i kept motivated to do it. I slowed a little Tuesday, giving myself a bit of a break by going swimming and doing a bit of shopping for finishing filly touches. once home i was back at it and the same went for wednesday. the room is now basically finished, just have to fit a curtain rod, curtains and a couple of door handles.
Thursday back to work and I surprisingly feel ok.
Thursday afternoon a cold front hit. the temperature plummeted to neer freezing overnight and Friday morning was soo cold with wind chill making it feel like -2 degrees !!
My body protested with avengance.
from hot and humid to wintry conditions in the space of a little more than 24 hours. stupid.
my hands are so swollen and really hurting. just about every area of my body is screaming at me in pain, I'm just hoping i make it through the day.
This weekend more hard work is planned as I have to help hubby continue with the shed build