God Bless Physical Therapists
Submitted by JKerner59 on Sat, 11/08/2014 - 19:28
After an agonizing Thursday, I made it to my 9 a.m. appointment for Knee therapy on Friday morning. Burst into tears when the PT came to greet me and told her my tale of woe. By the time I left, I was in much better shape and able to walk without excruciating pain.
She once again reminded me of how tender the knee is after surgery and it was just a little set back. I didn't realize how out of shape my leg muscles are until you realize how important they are in alleviating knee pain.
Fibro has been holding steady although I was really fighting fatigue today; finally gave in and took a nap this afternoon. So hard to exercise to lose the weight which would help my knee rehab...laying around and eating is not the way to get healthy but you do what your body let's you do.
Looks like Auburn just lost to Texas A&M.
Getting ready to watch the LSU/Bama game; I'm an LSU alumni.
Hope all my fibro friends are hanging in there....I know the weather changes are affecting many of you so take care of you!
She once again reminded me of how tender the knee is after surgery and it was just a little set back. I didn't realize how out of shape my leg muscles are until you realize how important they are in alleviating knee pain.
Fibro has been holding steady although I was really fighting fatigue today; finally gave in and took a nap this afternoon. So hard to exercise to lose the weight which would help my knee rehab...laying around and eating is not the way to get healthy but you do what your body let's you do.
Looks like Auburn just lost to Texas A&M.
Getting ready to watch the LSU/Bama game; I'm an LSU alumni.
Hope all my fibro friends are hanging in there....I know the weather changes are affecting many of you so take care of you!
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